Gluten-Free + Pescatarian Dinners
A Pescatarian diet is a meat-free diet that includes dairy, eggs, and fish. Plant foods are also the focus of this diet. Use this meal plan for dinner inspiration if you follow a gluten-free Pescatarian diet.
Displaying 1 - 18 of 18
Dinner
| Ingredient | Qty |
|---|---|
| halibut | 2 pounds |
| wild salmon fillets | 2 pounds |
| sole | 2 pounds |
| Ingredient | Qty |
|---|---|
| eggs (large) | 9 |
| feta cheese | 1.5 cups |
| butter | 0.5 cups |
| butter | 6 tablespoons |
| parmesan cheese | 0.5 cups |
| mozzarella cheese | 16 ounces |
| buttermilk | 1.5 cups |
| Ingredient | Qty |
|---|---|
| cilantro | 0.5 bunches |
| cilantro | 1 handfuls |
| lemon juice | 0.5 cups |
| lemon juice | 9 tablespoons |
| garlic | 28 cloves |
| lemons | 1 |
| onions (large) | 1 |
| onions (small) | 1 |
| parsley | 4 tablespoons |
| parsley | 1.75 cups |
| red onions (small) | 2.5 |
| red onions | 0.25 |
| red onions | 0.5 cups |
| white button mushrooms | 8 ounces |
| fresh ginger | 1 inches |
| fresh mint | 1 tablespoons |
| fresh mint | 0.5 cups |
| baby arugula | 8 cups |
| avocados (medium) | 1 |
| red bell peppers (small) | 0.5 |
| red bell peppers (large) | 1 |
| red bell peppers (medium) | 1 |
| fresh basil (large) | 2 handfuls |
| fresh basil | 2 cups |
| fresh thyme | 1 tablespoons |
| cherry tomatoes | 1 cups |
| fresh oregano | 5 tablespoons |
| fresh oregano | 1 teaspoons |
| fresh chives | 0.75 cups |
| sweet onion (medium) | 1 |
| zucchini | 1 pounds |
| lemon zest | 0.5 |
| collard greens | 1 bunches |
| roma tomatoes | 5 |
| bok choy | 1 bunches |
| cucumbers (large) | 1 |
| cucumbers (medium) | 4 |
| fennel bulbs (large) | 1 |
| romaine lettuce (large) | 1 heads |
| romaine lettuce | 2 heads |
| asparagus | 1.5 pounds |
| lacinato kale | 0.5 bunches |
| baby potatoes | 3 pounds |
| yellow bell peppers (small) | 1 |
| radicchio (small) | 1 heads |
| Ingredient | Qty |
|---|---|
| Herbamare | 0.5 teaspoons |
| sea salt | 8 teaspoons |
| sea salt | 1 pinches |
| Italian seasoning | 1 teaspoons |
| cayenne pepper | 0.25 teaspoons |
| black pepper | 3.25 teaspoons |
| dried oregano | 1 teaspoons |
| dried oregano | 2 tablespoons |
| dried thyme | 2 teaspoons |
| garlic powder | 0.5 teaspoons |
| curry powder | 2.5 teaspoons |
| smoked paprika | 2 teaspoons |
| ground coriander | 0.5 teaspoons |
| turmeric powder | 0.5 teaspoons |
| bay leaves | 2 |
| paprika | 2 teaspoons |
| kosher salt | 3.5 teaspoons |
| Ingredient | Qty |
|---|---|
| dijon mustard | 4 teaspoons |
| Ingredient | Qty |
|---|---|
| brown rice flour | 2.5 cups |
| tapioca flour | 2 cups |
| maple syrup | 3 tablespoons |
| maple syrup | 3 teaspoons |
| baking powder | 2 teaspoons |
| baking powder | 1 tablespoons |
| active dry yeast | 1 tablespoons |
| cornmeal | 1.5 cups |
| white rice flour | 1.25 cups |
| Ingredient | Qty |
|---|---|
| coconut milk | 1 cans |
| capers | 2 tablespoons |
| marinara sauce | 1 cups |
| kalamata olives | 1.5 cups |
| artichoke hearts | 1 cups |
| roasted red bell peppers | 3 |
| roasted red bell peppers | 0.5 cups |
| pepperoncini peppers | 5 |
| Ingredient | Qty |
|---|---|
| golden flaxseeds | 0.33 cups |
| black-eyed peas | 2 cups |
| brown jasmine rice | 1 cups |
| millet | 1 cups |
| chickpeas | 3 cups |
| white basmati rice | 1 cups |
| Ingredient | Qty |
|---|---|
| chicken stock | 1.5 cups |
| whole psyllium husks | 0.25 cups |
| brown rice spaghetti noodles | 12 ounces |
| gluten-free pasta | 12 ounces |
| Ingredient | Qty |
|---|---|
| green olives | 0.25 cups |
| Ingredient | Qty |
|---|---|
| extra virgin olive oil | 1 teaspoons |
| extra virgin olive oil | 1.25 cups |
| extra virgin olive oil | 28 tablespoons |
| red wine vinegar | 4 tablespoons |
| red wine vinegar | 0.25 cups |
| raw apple cider vinegar | 2 teaspoons |
| coconut vinegar | 2 tablespoons |
| champagne vinegar | 3 tablespoons |
| Ingredient | Qty |
|---|---|
| water | 2 tablespoons |
| water | 10.75 cups |