Mito Plan Dinners Week 2
Displaying 1 - 13 of 13
Dinner
Ingredient | Qty |
---|---|
cooked chicken | 3 cups |
boneless chicken breasts | 2 pounds |
ground beef | 1 pounds |
wild salmon fillets | 2 pounds |
boneless chicken thighs | 1.25 pounds |
black cod | 1.5 pounds |
Ingredient | Qty |
---|---|
eggs (large) | 8 |
feta cheese | 2 cups |
sharp cheddar cheese | 1 cups |
Ingredient | Qty |
---|---|
cilantro | 1 handfuls |
lemon juice | 12.5 tablespoons |
garlic | 10 cloves |
lemons (large) | 1 |
lemons | 1 |
onions (medium) | 2 |
carrots (medium) | 3 |
celery stalks | 4 |
parsley | 0.75 cups |
red onions (small) | 1.5 |
white button mushrooms | 8 ounces |
red leaf lettuce | 1 heads |
fresh mint | 1 tablespoons |
fresh mint (small) | 1 handfuls |
cauliflower (medium) | 1 heads |
limes (large) | 1 |
baby arugula | 8 cups |
baby arugula (large) | 2 handfuls |
green onions | 9 |
red cabbage | 2 cups |
avocados | 1 |
red bell peppers (medium) | 1 |
English cucumbers (medium) | 1 |
fresh basil | 0.5 cups |
fresh rosemary | 2 tablespoons |
fresh dill | 0.25 cups |
cherry tomatoes | 2 cups |
fresh oregano | 4 tablespoons |
fresh chives | 0.25 cups |
fresh chives | 2 tablespoons |
blackberries | 1 cups |
spinach | 2 cups |
zucchini | 0.5 pounds |
yukon gold potatoes (large) | 1 |
radishes | 2 bunches |
collard greens | 0.5 bunches |
roma tomatoes (small) | 2 |
cucumbers (large) | 1 |
green beans | 2 pounds |
fennel bulbs (large) | 2 |
baby spinach | 2 cups |
green bell pepper (large) | 1 |
romaine lettuce | 1 heads |
romaine lettuce (large) | 1 heads |
green leaf lettuce | 1 heads |
arugula | 2 cups |
white onion (small) | 1 |
yellow bell peppers (medium) | 1 |
yellow bell peppers (small) | 1 |
frisée (small) | 1 heads |
Ingredient | Qty |
---|---|
sea salt | 6.75 teaspoons |
black pepper | 2.75 teaspoons |
dried oregano | 1 teaspoons |
dried thyme | 2 teaspoons |
garlic powder | 1.5 teaspoons |
ground cumin | 1 teaspoons |
smoked paprika | 2 teaspoons |
dried rosemary | 1 teaspoons |
paprika | 1 teaspoons |
chili powder | 1.25 teaspoons |
kosher salt | 2 teaspoons |
cajun seasoning | 1 tablespoons |
Ingredient | Qty |
---|---|
sweet rice flour | 1.5 tablespoons |
Ingredient | Qty |
---|---|
diced tomatoes | 2 cups |
strained tomatoes | 1 cups |
kalamata olives | 1 cups |
Ingredient | Qty |
---|---|
quinoa | 1.25 cups |
short grain brown rice | 2.5 cups |
chickpeas | 2 cups |
raw almond milk | 0.5 cups |
sliced almonds | 0.5 cups |
Ingredient | Qty |
---|---|
mayonnaise | 0.33 cups |
salsa | 0.33 cups |
castelvetrano olives | 0.5 cups |
Ingredient | Qty |
---|---|
extra virgin olive oil | 23 tablespoons |
extra virgin olive oil | 1 teaspoons |
extra virgin olive oil | 0.5 cups |
avocado oil | 1 tablespoons |
champagne vinegar | 3 tablespoons |
Ingredient | Qty |
---|---|
water | 3 cups |
Ingredient | Qty |
---|---|
cashew milk | 2 cups |