Pre-Colonoscopy Recipes
The recipes in this meal plan are all low-fiber, low-residue recipes and ideal to consume during the two to three days prior to a colonoscopy.
Displaying 1 - 15 of 15
Snack
Dinner
Breakfast
| Ingredient | Qty |
|---|---|
| boneless chicken breasts | 2 pounds |
| whole chicken | 1 |
| wild salmon fillets | 1 pounds |
| beef soup bones | 3 pounds |
| Ingredient | Qty |
|---|---|
| eggs (large) | 2 |
| Ingredient | Qty |
|---|---|
| lemon juice | 16 tablespoons |
| garlic | 1 heads |
| onions (small) | 1 |
| onions (large) | 1 |
| carrots (large) | 8 |
| carrots | 2 |
| celery stalks | 14 |
| granny smith apples (large) | 1 |
| fresh ginger | 9 inches |
| fresh mint | 4 sprigs |
| fresh thyme | 4 sprigs |
| fresh thyme | 2 |
| fresh rosemary | 6 sprigs |
| fresh rosemary | 2 |
| fresh turmeric | 3 inches |
| fresh sage | 2 sprigs |
| napa cabbage | 0.25 heads |
| cucumbers (medium) | 5 |
| fennel bulbs | 2 |
| oranges | 1 |
| fresh savory | 4 sprigs |
| Ingredient | Qty |
|---|---|
| Herbamare | 2 teaspoons |
| sea salt | 1 pinches |
| sea salt | 3 teaspoons |
| black pepper | 1 pinches |
| black pepper | 0.75 teaspoons |
| garlic powder | 1 teaspoons |
| dried spearmint | 3 tablespoons |
| whole black peppercorns | 2 teaspoons |
| bay leaves | 4 |
| dried nettles | 3 tablespoons |
| kosher salt | 2 teaspoons |
| kosher salt | 1 pinches |
| Ingredient | Qty |
|---|---|
| frozen strawberries | 6 |
| Ingredient | Qty |
|---|---|
| white jasmine rice | 2 cups |
| white basmati rice | 1 cups |
| Ingredient | Qty |
|---|---|
| liquid stevia | 25 |
| coconut water | 1 liters |
| blue spirulina powder | 1.5 teaspoons |
| Ingredient | Qty |
|---|---|
| extra virgin olive oil | 2 tablespoons |
| extra virgin olive oil | 2 teaspoons |
| raw apple cider vinegar | 5 tablespoons |
| avocado oil | 0.5 teaspoons |
| avocado oil | 1 tablespoons |
| Ingredient | Qty |
|---|---|
| water | 19.5 cups |
| water | 1 tablespoons |
| filtered water | 15.5 cups |
| chicken carcass | 1 |