My Anti-Inflammatory Thanksgiving Plan
Use this healthy Thanksgiving menu plan if you are following an anti-inflammatory diet plan, or gluten-free, dairy-free, and refined sugar-free diet.
Displaying 1 - 12 of 12
Dinner
| Ingredient | Qty |
|---|---|
| 2 tablespoons |
| Ingredient | Qty |
|---|---|
| whole turkey | 1 |
| Ingredient | Qty |
|---|---|
| eggs (large) | 2 |
| Ingredient | Qty |
|---|---|
| apples (medium) | 2 |
| apples | 1 |
| sweet potatoes (medium) | 3 |
| cilantro | 0.25 cups |
| onions (medium) | 1 |
| celery stalks | 3 |
| red onions (small) | 1.25 |
| fresh cranberries | 2 cups |
| fresh ginger | 1 inches |
| pears (large) | 3 |
| medjool dates | 14 |
| medjool dates (large) | 8 |
| avocados (small) | 1 |
| fresh thyme | 1 handfuls |
| fresh thyme | 1 teaspoons |
| fresh rosemary | 1 teaspoons |
| fresh rosemary | 1 handfuls |
| fresh chives | 1 tablespoons |
| fresh sage | 1 handfuls |
| pomegranates (large) | 1 |
| green beans | 1.5 pounds |
| oranges (large) | 1 |
| valencia orange | 1 |
| beets (medium) | 2 |
| fresh marjoram | 1 handfuls |
| curly kale | 2 bunches |
| lacinato kale | 4 cups |
| satsuma mandarins | 2 |
| grapefruit juice | 0.25 cups |
| pomegranate arils | 0.5 cups |
| radicchio | 1 heads |
| Ingredient | Qty |
|---|---|
| sea salt | 1 pinches |
| sea salt | 5.5 teaspoons |
| cinnamon | 2 teaspoons |
| ground ginger | 1 teaspoons |
| black pepper | 2 teaspoons |
| ground cloves | 0.5 teaspoons |
| ground nutmeg | 0.25 teaspoons |
| ground allspice | 0.25 teaspoons |
| cinnamon sticks | 2 |
| pumpkin pie spice | 2 teaspoons |
| whole cloves | 4 |
| kosher salt | 0.5 teaspoons |
| Ingredient | Qty |
|---|---|
| pomegranate juice | 3 cups |
| Ingredient | Qty |
|---|---|
| tapioca flour | 0.33 cups |
| maple syrup | 0.33 cups |
| maple syrup | 5 tablespoons |
| baking powder | 2 teaspoons |
| vanilla extract | 1 tablespoons |
| blanched almond flour | 1.5 cups |
| cacao powder | 6 tablespoons |
| coconut nectar | 0.5 cups |
| raw vanilla powder | 1 teaspoons |
| sweet rice flour | 2 tablespoons |
| Ingredient | Qty |
|---|---|
| pumpkin purée | 0.5 cups |
| Ingredient | Qty |
|---|---|
| wild rice | 6 cups |
| raw almonds | 2 cups |
| chia seeds | 6 tablespoons |
| raw cashews | 0.5 cups |
| Zante currants | 0.5 cups |
| raw pecans | 0.5 cups |
| raw walnuts | 0.75 cups |
| Ingredient | Qty |
|---|---|
| rooibos tea bags | 3 |
| Ingredient | Qty |
|---|---|
| coconut butter | 6 tablespoons |
| coconut oil | 0.5 cups |
| extra virgin olive oil | 6 tablespoons |
| extra virgin olive oil | 0.75 cups |
| balsamic vinegar | 0.5 cups |
| raw apple cider vinegar | 3 tablespoons |
| avocado oil | 0.25 cups |
| Ingredient | Qty |
|---|---|
| water | 1.5 cups |
| pan juices | 2 cups |