Wild Rice, Kale, and Apple Salad

Ali Segersten (author) Mar 28, 2021
Wild Rice, Kale, and Apple Salad
Difficulty
Average Recipe
Prep Time
20 minutes
Servings
6

This festive autumn salad pairs well with roasted turkey breast, chicken, or a hearty vegetable bean soup. You will need to cook 1½ cups of wild rice to equal 6 cups cooked.

Ingredients

Salad

6 cups cooked wild rice
½ small red onions finely diced
1 tart apples diced
4 cups thinly sliced lacinato kale
1 cups raw almonds roasted and chopped
½ cups Zante currants (optional)

Dressing

½ cups balsamic vinegar
½ cups extra virgin olive oil
1 tablespoons maple syrup
1 teaspoons sea salt
freshly ground black pepper