Cumin Roasted Chicken Legs and Carrots

Ali Segersten (author) Jan 22, 2025
CUMIN SPICED ROASTED CHICKEN LEGS AND CARROTS LOW-FODMAP
Difficulty
Average Recipe
Prep Time
20 minutes
Wait Time
30 minutes
Cook Time
1 hour
Servings
4

This simple roasted chicken dinner is very quick and easy to prepare. Serve with a simple salad for a nutrient-dense meal. The chicken is also delicious served over braised lentils for added protein, fiber, and antioxidants. Be sure to use a rimmed sheet pan as this recipe will produce a lot of delicious pan juices to serve with your meal. 

Ingredients
3½ pounds bone-in chicken legs
4 tablespoons lemon juice
4 tablespoons extra virgin olive oil
1 teaspoons lemon zest
2 teaspoons ground cumin
½ teaspoons ground coriander
1 teaspoons sea salt
5 large carrots