Difficulty
Easy Recipe
Prep Time
20 minutes
Servings
6

This fresh summer detox salad is packed with dark leafy greens, vegetables, and herbs that support detoxification, digestion, and a healthy inflammatory response. Kale and cabbage provide glucosinolates that help activate enzymes your liver uses to transform and eliminate toxins, while fiber supports beneficial gut microbes and regular elimination. Fresh herbs and ginger provide phytonutrients that help turn on genes your cells use to make protective antioxidant enzymes, helping your cells neutralize damaging compounds and better protect themselves from oxidative stress. Serve with grilled chicken, baked salmon, sautéed tofu, or roasted chickpeas for a complete meal.

Ingredients

Salad

1 small bunches lacinato kale thinly sliced
4 cups thinly sliced green cabbage
1 small sweet onion thinly sliced
1 large red bell peppers thinly sliced
1 English cucumbers sliced
2 serrano chili peppers thinly sliced (optional)
1 bunches cilantro chopped
1 cups fresh basil
¼ cups fresh mint thinly sliced

Dressing

4 tablespoons lime juice
3 tablespoons extra virgin olive oil
2 teaspoons finely grated fresh ginger
1 teaspoons finely grated lime zest
¾ teaspoons Herbamare (or sea salt)