This fresh summer detox salad is packed with dark leafy greens, vegetables, and herbs that support detoxification, digestion, and a healthy inflammatory response. Kale and cabbage provide glucosinolates that help activate enzymes your liver uses to transform and eliminate toxins, while fiber supports beneficial gut microbes and regular elimination. Fresh herbs and ginger provide phytonutrients that help turn on genes your cells use to make protective antioxidant enzymes, helping your cells neutralize damaging compounds and better protect themselves from oxidative stress. Serve with grilled chicken, baked salmon, sautéed tofu, or roasted chickpeas for a complete meal.
Ingredients
Salad
1 small bunches
lacinato kale
thinly sliced
4 cups
thinly sliced
green cabbage
1 small
sweet onion
thinly sliced
1 large
red bell peppers
thinly sliced
1
English cucumbers
sliced
2
serrano chili peppers
thinly sliced
(optional)
1 bunches
cilantro
chopped
1 cups
fresh basil
¼ cups
fresh mint
thinly sliced
Dressing
4 tablespoons
lime juice
3 tablespoons
extra virgin olive oil
2 teaspoons
finely grated
fresh ginger
1 teaspoons
finely grated
lime zest
¾ teaspoons
Herbamare
(or sea salt)