We all need very easy recipes to stay on track with dietary changes. I have found that the number one thing necessary to maintaining any healing diet is to be able to easily throw together nutrient-dense meals in minutes.

This very simple, nourishing soup aids in detoxification, though you'd never guess by the taste. Plus, it only takes a few minutes to prepare....perfect if you feel like you are starving during Phase 2 of the Elimination Diet!