This simple avocado and sweet potato salad is bursting with color, flavor, and nourishment. Sweet potatoes provide slow-burning carbohydrates, beta-carotene, and fiber to support blood sugar balance and gut health, while avocados supply heart-healthy monounsaturated fats and potassium for cellular hydration and energy production. Serve it alongside brown rice and black beans for a complete, nutrient-dense meal. It is also great served at potlucks or as part of a large family taco dinner!
Ingredients
2 medium
sweet potatoes
peeled and cut into ½-inch cubes
3 small
avocados
cubed
¼ cups
finely chopped
cilantro
2 small
limes
juiced
2 tablespoons
extra virgin olive oil
1 cloves
garlic
crushed
½ teaspoons
sea salt
1 pinches
crushed red pepper flakes
