Gluten-Free Dairy-Free Thanksgiving Menu
This gluten-free and dairy-free Thanksgiving menu brings together all the comforting flavors of the holiday without the ingredients that often cause issues for sensitive bodies. Every recipe is crafted to feel familiar, celebratory, and deeply nourishing—from vibrant vegetable sides to hearty mains and naturally sweet desserts. Whether you’re hosting or bringing a dish to share, this collection offers a beautiful balance of color, flavor, and ease so you can enjoy a holiday meal that supports your well-being.
You can copy this entire menu to your profile with one click. Once it’s saved, feel free to add, remove, or swap recipes to create a personalized plan that fits your traditions, preferences, and the needs of everyone gathered around your table. Make it your own, and let it support you in creating a Thanksgiving that feels both delicious and nourishing.
Displaying 1 - 14 of 14
Dinner
| Ingredient | Qty |
|---|---|
| whole turkey | 1 |
| Ingredient | Qty |
|---|---|
| eggs (large) | 5 |
| eggs | 6 |
| Ingredient | Qty |
|---|---|
| apples (medium) | 1 |
| apples (large) | 1 |
| lemon juice | 0.75 cups |
| lemon juice | 4 tablespoons |
| garlic | 11 cloves |
| onions (large) | 1 |
| carrots (medium) | 4 |
| celery stalks | 8 |
| parsley | 1.5 cups |
| red onions (small) | 1 |
| white button mushrooms | 8 ounces |
| shallots | 1 cups |
| fresh cranberries | 2 cups |
| medjool dates (large) | 16 |
| baby arugula | 6 cups |
| brussels sprouts | 1.5 pounds |
| green onions | 4 |
| fresh basil | 2 cups |
| fresh thyme | 1 handfuls |
| fresh rosemary | 1 handfuls |
| fresh chives | 4 teaspoons |
| fresh sage | 1 handfuls |
| celeriac (medium) | 2 |
| yukon gold potatoes (medium) | 9 |
| pomegranates | 1 |
| pomegranates (medium) | 1 |
| parsnips (medium) | 4 |
| valencia orange | 1 |
| delicata squash (medium) | 1 |
| lacinato kale | 2 cups |
| Ingredient | Qty |
|---|---|
| Herbamare | 1 tablespoons |
| Herbamare | 1 teaspoons |
| sea salt | 5.5 teaspoons |
| sea salt | 2 pinches |
| cinnamon | 6 teaspoons |
| ground ginger | 1 teaspoons |
| black pepper | 2.5 teaspoons |
| ground cloves | 0.5 teaspoons |
| ground nutmeg | 0.25 teaspoons |
| dried thyme | 1 teaspoons |
| dried sage | 0.5 teaspoons |
| garlic powder | 2 teaspoons |
| ground cumin | 1 teaspoons |
| ground allspice | 0.25 teaspoons |
| pumpkin pie spice | 2 teaspoons |
| paprika | 0.25 teaspoons |
| fine sea salt | 0.25 teaspoons |
| kosher salt | 0.25 teaspoons |
| harissa seasoning | 2 teaspoons |
| Ingredient | Qty |
|---|---|
| dijon mustard | 2 teaspoons |
| Ingredient | Qty |
|---|---|
| tapioca flour | 1.58 cups |
| baking soda | 0.62 teaspoons |
| maple syrup | 1.58 cups |
| maple syrup | 2 tablespoons |
| baking powder | 4 teaspoons |
| vanilla extract | 1 tablespoons |
| vanilla extract | 2 teaspoons |
| organic palm shortening | 6 tablespoons |
| blanched almond flour | 2.5 cups |
| sweet rice flour | 2 tablespoons |
| cassava flour | 1.5 cups |
| brown rice syrup | 0.25 cups |
| Ingredient | Qty |
|---|---|
| pumpkin purée | 1.5 cups |
| capers | 2 tablespoons |
| artichoke hearts | 14 ounces |
| Ingredient | Qty |
|---|---|
| wild rice | 1 cups |
| long grain brown rice | 1 cups |
| raw almonds | 1 cups |
| pine nuts | 0.33 cups |
| raw pecans | 3 cups |
| chickpeas | 3 cups |
| raw walnuts | 1.25 cups |
| pumpkin seeds | 0.75 cups |
| Ingredient | Qty |
|---|---|
| unsweetened applesauce | 0.25 cups |
| sesame tahini | 0.5 cups |
| Ingredient | Qty |
|---|---|
| mayonnaise | 2 tablespoons |
| Ingredient | Qty |
|---|---|
| coconut oil | 0.25 cups |
| extra virgin olive oil | 28 tablespoons |
| extra virgin olive oil | 0.5 cups |
| avocado oil | 0.75 cups |
| white balsamic vinegar | 3 tablespoons |
| Ingredient | Qty |
|---|---|
| reserved bean cooking liquid | 0.5 cups |
| water | 7 tablespoons |
| water | 6 cups |
| reserved potato cooking liquid | 0.5 cups |
| pan juices | 2 cups |