Hummus
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Hummus is a traditional Middle-Eastern dish made from garbanzo beans, also called chickpeas, and tahini. It makes an excellent dip for fresh vegetables or a great spread for sandwiches or wraps. Use your Instant Pot for cooking the chickpeas. It will make your hummus extra creamy!
Ingredients
3 cups
cooked
garbanzo beans
drained
½ cups
sesame tahini
½ cups
freshly squeezed
lemon juice
¼ cups
extra virgin olive oil
2 teaspoons
garlic powder
(or 2 to 3 fresh cloves)
1 teaspoons
ground cumin
1½ teaspoons
sea salt
½ cups
water
or bean cooking liquid