Easy Recipe
Prep Time
15 minutes

Hummus is a traditional Middle-Eastern dish made from garbanzo beans, also called chickpeas, and tahini. It makes an excellent dip for fresh vegetables or a great spread for sandwiches or wraps. Use your Instant Pot for cooking the chickpeas. It will make your hummus extra creamy!

Read more about this recipe on the blog.

How to Make Classic Hummus

3 cups cooked garbanzo beans drained
½ cups sesame tahini
½ cups freshly squeezed lemon juice
¼ cups extra virgin olive oil
2 teaspoons garlic powder (or 2 to 3 fresh cloves)
1 teaspoons ground cumin
1½ teaspoons sea salt
½ cups water or bean cooking liquid