Jun 06, 2017

Garlic-Herb Turkey Burgers

If you're navigating an elimination diet and looking for simple, satisfying meals the whole family will love, these garlic-herb turkey burgers are a staple worth keeping on repeat. They're quick to prepare, deeply nourishing, and easy to pair with a variety of vegetables for a balanced, anti-inflammatory meal. I often make turkey burgers once a week—especially during warmer months when lighter, grill-friendly meals feel just right. We love wrapping them in crisp lettuce leaves or tender napa cabbage instead of buns.

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Feb 08, 2010

Spicy Thai Mung Bean Burgers

What would be nice to warm up with on a chilly winter day? Spicy, hot peppers, ginger, and garlic! I created this vegetarian burger recipe to test for nightshades during Phase 3 of the Elimination Diet, though everyone can enjoy this flavor-packed recipe!

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Jan 19, 2010

Quinoa-Salmon Burgers (Gluten-Free + Egg-free)

Now we’re talking—a delicious comfort food recipe that’s Elimination Diet-friendly, complete with crispy parsnip fries! These quinoa-salmon burgers are incredibly easy and quick to prepare, making them perfect for busy days.

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