Serve this classic gluten-free meatloaf with mashed potatoes and steamed green beans for a nourishing family meal.
Ingredients
        Meatloaf
	
	        1          tablespoons      
        extra virgin olive oil  
      
	
	        1          medium      
        white onion  
    
        finely diced  
        (or minced)  
      
	
	        2          pounds      
        ground beef  
      
	
	        1          cups      
        quick-cooking oats  
      
	
	        3          large      
        eggs  
    
        whisked  
      
	
	        ½          cups      
        finely chopped  
    
        parsley  
      
	
	        ½          cups      
        ketchup  
      
	
	        1½          teaspoons      
        Herbamare  
      
	
	        1½          teaspoons      
        dried thyme  
      
	
	        ½          teaspoons      
        black pepper  
      Topping
	
	        ¼          cups      
        ketchup  
   
             
 
 
 
 
 
 
 
 
 
 
