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Egg-Free Meatloaf

Ali Segersten (author)
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This egg-free and gluten-free recipe uses cooked rice and plenty of vegetables and dried herbs to create a flavorful and tender allergy-free meatloaf! Serve with dairy-free mashed potatoes and sautéed kale for a balanced, nourishing meal.

Ingredients
1 small red onions chopped
1 large carrots chopped
2 celery stalks chopped
1 teaspoons garlic powder
1 teaspoons dried thyme
1 teaspoons dried marjoram
½ teaspoons dried sage
1¼ teaspoons sea salt
½ teaspoons black pepper
2 tablespoons tomato paste
1½ cups cooked white basmati rice
2 pounds ground beef

Topping

2 tablespoons tomato paste
2 tablespoons coconut aminos
5.0 4 reviews

Meg…

Aug 27, 2025

Kids and husband love this recipe. I've made it with rice and buckwheat groats instead of rice and both taste great.

Kar…

Aug 18, 2024

Excellent!

Ano…

Jun 18, 2024

I've been looking for an egg and gluten free meatloaf for a while now. This recipe checked a lot of boxes. It was moist and delicious!

Jes…

May 14, 2022

Delicious. I made it with quinoa as I already had some prepped. I wouldn’t change a thing this recipe. I’m sure it’s equally as delicious with rice.