Turmeric Ginger Chicken and Rice

Ali Segersten (author) Jan 09, 2022

Difficulty

Average Recipe

Prep Time

10 minutes

Cook Time

30 minutes

Servings

This easy anti-inflammatory Elimination Diet meal is great for quick weeknight dinners. Serve with a simple slaw or salad for a balanced meal.

3 tablespoons extra virgin olive oil (divided)

1 medium red onions chopped

1^½ pounds boneless chicken breasts cut into large pieces

1^½ teaspoons turmeric powder

1 teaspoon ground coriander

½ teaspoon ground cumin

1^½ teaspoons sea salt

1 inch fresh ginger finely grated

3 large carrots sliced

1^½ cups white basmati rice rinsed and drained

3 cups water (or chicken stock)

2 bay leaves

1^½ cups frozen peas

½ cup chopped cilantro

Turmeric-Ginger Braised Chicken and Parsnips