Easy Recipe
Prep Time
10 minutes
Cook Time
25 minutes

Here is an easy and nourishing anti-inflammatory soup to enjoy when the weather begins to get cooler. You can add some cooked garbanzo beans or leftover cooked chicken to increase the protein content if you would like. This soup makes a wonderful lunch or light dinner! 

2 tablespoons extra virgin olive oil
1 medium onions chopped
3 cloves garlic crushed
1 inches fresh ginger finely grated
1½ teaspoons sea salt
2 teaspoons turmeric powder
2 large carrots peeled and chopped
2 large parsnips peeled and chopped
1 small heads cauliflower chopped
6 cups vegetable stock (or chicken stock)
2 cups cooked brown rice
1½ cups frozen peas
½ cups chopped cilantro