Strawberry Salad with Candied Pumpkin Seeds
Jul 20, 2012

Strawberry Salad with Candied Pumpkin Seeds

We just got back from visiting family in the midwest. This recipe is one my mom likes to make often, though I have put my own twist to it. She asked me to make it one evening for dinner, but we were out of sliced almonds, which she toasts on the stove with a little bit of honey and sprinkles over the salad.

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Watermelon Whole Fruit Popsicles
Jul 09, 2012

Watermelon Whole Fruit Popsicles

Cool down this summer with these refreshing, homemade watermelon popsicles—naturally sweet, colorful, and packed with whole fruit! These beautiful treats are made with pureed watermelon and layered with a vibrant mix of blueberries, strawberries, kiwi, peaches, and cherries. No added sugar, no juice concentrates—just real, ripe fruit in its most nourishing form. Each bite delivers juicy summer flavor and a wide range of antioxidants, hydration, and fiber—a perfect way to sneak in more phytonutrients on a hot day.

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Raw Berry Tart with a Coconut Pastry Cream (vegan, gluten-free)
Jul 03, 2012

Raw Berry Tart with a Coconut Pastry Cream (vegan, gluten-free)

have something beautiful and delicious for you—just in time for your 4th of July celebrations. This no-bake raw berry tart is not only stunning to look at, but also packed with nutrient-dense ingredients that deeply nourish your body while satisfying your sweet tooth. Tarts might look complicated, but once you try making this one, you’ll see how simple it really is. No oven required. Just a tart pan, a food processor, and your favorite summer berries.

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2012-NM-BOOK COVER-BLOG POST
Jun 25, 2012

Our New Cookbook: Nourishing Meals

Hello dear readers! We are excited to finally announce the details of our new cookbook, Nourishing Meals: Healthy Gluten-Free Recipes for the Whole Family. It has been years in the making and we much appreciate all of your emails, comments, and suggestions as it helped shape the book.

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Buckwheat Pecan Thumbprint Cookies (vegan + gluten-free)
Apr 25, 2012

Buckwheat Pecan Thumbprint Cookies (vegan + gluten-free)

Try making these healthy, vegan, gluten-free cookies on a rainy afternoon with your children. They will surely brighten your day! Recipes made with freshly ground buckwheat flour (from raw groats) do not require the addition of xanthan gum in order to hold together without crumbling.

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Apr 10, 2012

Berry Cherry Green Smoothie

Okay, this smoothie doesn't look too green now does it? Berries and greens blended up equal brown. Although the color may not look too appetizing, the flavor is amazing! My 4-year old twin boys drink it with a straw. They now race to see who is done first.

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Gluten-Free Flatbread Recipe made from Soaked Whole Grains (yeast-free, vegan)
Mar 27, 2012

Gluten-Free Flatbread Recipe made from Soaked Whole Grains (yeast-free, vegan)

You’ll love this simple, gluten-free flatbread recipe so much it will likely become a staple in your home! It is made entirely from soaked gluten-free whole grains....no flours! The grains are soaked overnight, which increases their digestibility and nutritional profile, blended, and then POURED onto hot baking stones or cast iron skillets. No more wrestling with sticky dough or batter! This recipe makes two flatbreads.

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Mar 23, 2012

Homemade Seaweed Snacks

Have you ever tried those salty seaweed snacks you buy at places like Trader Joe's? I know, they're addicting, we've tried them before and my children loved them! I won't buy them because they have so much packaging and because canola oil is listed as one of the ingredients (which is often genetically engineered).

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