Puréed Foods

Use these recipes when you or someone you are caring for needs nourishing puréed and easy to digest foods.

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Meats & Seafood
Ingredient Qty
bone-in chicken thighs 3.5 pounds
beef soup bones 3 pounds
chicken wings 1.5 pounds
Dairy & Eggs
Ingredient Qty
cottage cheese 1 cups
Fresh Produce
Ingredient Qty
cilantro 0.5 cups
cilantro 0.5 bunches
kale 1 bunches
kale 4 cups
lemon juice 2 tablespoons
garlic 2 heads
garlic 7 cloves
lemons (large) 1
lemons 2
onions (small) 1
onions (medium) 1
onions (large) 4
carrots 5 pounds
carrots 2
carrots (large) 6
celery stalks 21
celery stalks (large) 3
parsley 0.5 cups
parsley 0.25 bunches
parsley 3 handfuls
granny smith apples 1
granny smith apples (large) 1
fresh ginger 17 inches
fresh ginger 0.25 cups
fresh ginger 2 tablespoons
cauliflower (small) 1 heads
green onions 6
green onions 0.5 bunches
red cabbage (medium) 0.25 heads
red cabbage 0.25 heads
broccoli 4 pounds
fresh basil 2.5 cups
cremini mushrooms 8 ounces
fresh thyme 9 sprigs
fresh rosemary 3 sprigs
fresh oregano 1 tablespoons
fresh turmeric 0.5 cups
fresh turmeric 1 inches
fresh sage 2 sprigs
zucchini (small) 4
zucchini 8 cups
yams 1 pounds
white sweet potatoes (medium) 1
leeks 3
leeks (large) 1
Thai basil 0.5 cups
cucumbers (medium) 1
green beans 0.5 pounds
shiitake mushrooms 10
shiitake mushrooms 3 cups
lemongrass stalks 1
fennel bulbs (medium) 1
fennel bulbs (large) 1
fennel bulbs 2
oranges (large) 2
bananas (small) 1
bananas (large) 1
fresh savory 4 sprigs
Herbs & Spices
Ingredient Qty
Herbamare 5.5 teaspoons
Herbamare 1 tablespoons
sea salt 5 teaspoons
dried thyme 3 teaspoons
turmeric powder 2 tablespoons
dried marjoram 2 teaspoons
whole black peppercorns 1 tablespoons
whole black peppercorns 3 teaspoons
bay leaves 7
crushed red pepper flakes 1 teaspoons
kosher salt 1 teaspoons
Frozen Foods
Ingredient Qty
frozen strawberries 0.5 cups
frozen raspberries 1 cups
frozen blueberries 3 cups
frozen mango 2.5 cups
Canned & Jarred Foods
Ingredient Qty
coconut milk 2 cans
Other Grocery
Ingredient Qty
vegetable stock 3 cups
chicken stock 10 cups
chicken bone broth 35 cups
Sea Vegetables
Ingredient Qty
kombu 1 pieces
Oils & Vinegars
Ingredient Qty
extra virgin olive oil 11 tablespoons
raw apple cider vinegar 6 tablespoons
Leftover/Not Needed
Ingredient Qty
water 44.5 cups
chicken bones 2 pounds