Easy Paleo Spring Dinners

Simplify your week with this easy-to-follow paleo dinner meal plan designed to fuel your body with vibrant, nutrient-dense meals. Each recipe is packed with flavor, high-quality protein, and a colorful variety of vegetables to support steady energy, balanced blood sugar, and whole-body wellness. Feel free to customize the plan by adding or swapping recipes to suit your preferences—and enjoy the ease of knowing dinner is already planned.

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Meats & Seafood
Ingredient Qty
whole chicken 1
ground beef 1 pounds
wild salmon fillets 1 pounds
bone-in chicken legs 3.5 pounds
ground chicken 1 pounds
boneless pork shoulder 2.5 pounds
filet mignon 2 pounds
Fresh Produce
Ingredient Qty
apples (large) 1
sweet potatoes (medium) 5
sweet potatoes 3 pounds
cilantro 5.5 cups
kale 4 cups
lemon juice 16 tablespoons
garlic 9 cloves
onions (medium) 1
carrots 2 pounds
carrots (large) 5
parsley 0.5 cups
parsley 2 tablespoons
red onions (medium) 2
red onions (small) 0.5
red leaf lettuce 1 heads
fresh ginger 3 inches
baby arugula 2 cups
baby arugula 4 ounces
green onions 2
red cabbage 2 cups
avocados 1
fresh rosemary 3 sprigs
lemon zest 3 teaspoons
lime juice 5 tablespoons
radishes 1 bunches
cucumbers (small) 1
green beans 1.5 pounds
fennel bulbs (large) 2
beets (large) 1
romaine lettuce (large) 1 heads
lacinato kale 3 bunches
serrano chili peppers 3
radicchio (small) 1 heads
Herbs & Spices
Ingredient Qty
Herbamare 3.25 teaspoons
sea salt 3 pinches
sea salt 6.75 teaspoons
black pepper 1 pinches
black pepper 1.75 teaspoons
ground cumin 2.5 teaspoons
curry powder 1 tablespoons
smoked paprika 0.5 teaspoons
chipotle chili powder 0.25 teaspoons
ground coriander 0.5 teaspoons
kosher salt 3 teaspoons
Frozen Foods
Ingredient Qty
frozen blueberries 1 cups
Drinks
Ingredient Qty
pomegranate juice 0.5 cups
Condiments
Ingredient Qty
dijon mustard 1 teaspoons
Baking
Ingredient Qty
maple syrup 2 teaspoons
maple syrup 0.25 cups
Canned & Jarred Foods
Ingredient Qty
coconut milk 1 cans
Bulk Foods
Ingredient Qty
chia seeds 0.5 cups
raw cashews 0.5 cups
pumpkin seeds 0.75 cups
Other Grocery
Ingredient Qty
raw honey 1 tablespoons
raw honey 1 teaspoons
chicken stock 2 cups
Oils & Vinegars
Ingredient Qty
extra virgin olive oil 34 tablespoons
extra virgin olive oil 2 teaspoons
balsamic vinegar 4 tablespoons
raw apple cider vinegar 2 tablespoons
avocado oil 2 tablespoons
avocado oil 2 teaspoons
Leftover/Not Needed
Ingredient Qty
water 1.25 cups
water 2 tablespoons