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IFM Anti-Candida Food Plan
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﹘Special Occasion﹘
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﹘Season﹘
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Diet & Allergies
-Anti-Candida
-The 8-Day Cleanse
-Anti-Inflammatory Diet
-Autoimmune Protocol (AIP)
-Basic Elimination Diet
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--Elimination Diet Phase 2
--Elimination Diet Phase 3
--Elimination Diet Phase 1
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-IFM Anti-Candida Food Plan
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-Keto Diet
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--Mannitol-Free
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-Rice-Free
-Pork-Free
-Beef-Free
-Oat-Free
-Legume-Free
-Grain-Free
-Egg-Free
-Dairy-Free
-Corn-Free
-Coconut-Free
-Citrus-Free
-Wheat-Free
-Tree Nut-Free
-Nightshade-Free
-Tomato-Free
Avoid Ingredients
Allow Ingredients
Allow Foods
Grains
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Tree Nuts
Eggs
Nightshades
Soy
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Yeast
Lactose
Fructose
GOS
Fructans
Mannitol
Sorbitol
Peanuts
Legumes
Seeds
Tomatoes
Wheat
Coconut
Pork
Rice
Beef
Citrus
Shellfish
Seafood
Oats
Cane Sugar
Almonds
Chicken
Sesame
Lamb
Red Meat
potatoes
Vinegar
Berries
Mushrooms
Highly Rated
Cucumber Noodles with a Raw Pumpkin Seed Pesto Sauce
Zippy Kale Salad with Fennel, Sweet Onion, and Goji Berries
Nightshade-Free Cucumber-Radish Salsa
Kale with Caramelized Onions
Raw Kale Avocado Salad
Lemon-Walnut Green Bean Salad
Cream of Broccoli Soup
Spiced Pumpkin Soup
Butternut Squash and Bean Casserole with Sage and Shallots
Jalapeño-Lime Kale Slaw
Healing Quinoa Cabbage Soup
Sautéed Romano Beans with Toasted Hazelnuts
Zucchini Almond Bake
Raw Cilantro Lime Chutney
Curried Carrot Cauliflower Soup
Green Apple Salad Dressing
Roasted Brussels Sprouts
Spicy Butternut Squash Stew
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