Serve this salad alone as a super food meal or serve it over cooked quinoa with a bean soup. If you plan to keep the salad for a few days in your refrigerator then wait to add the avocado to each individual serving. Feel free to add other seasonal vegetables to the salad. Grated carrots, grated beets, diced heirloom tomatoes, or chopped parsley would all be delicious.
Ingredients
        Salad
	
	        1          bunches      
        curly kale  
    
        chopped  
        (about 8 to 10 cups)  
      
	
	        2      
        avocados  
    
        diced  
      
	
	        1          cups      
        raw sunflower seeds  
        (soaked for 4 to 6 hours)  
      Dressing
	
	        4          tablespoons      
        extra virgin olive oil  
      
	
	        1          large      
        lemons  
    
        juiced  
        (about 4 tablespoons)  
      
	
	        1          cloves      
        garlic  
    
        crushed  
      
	
	        ½          teaspoons      
        sea salt  
   
 
 
 
 
 
 
 
