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May 07, 2022

Gluten-Free Mother's Day Recipes

Honor your mothers and grandmothers by creating a nourishing meal with whole food ingredients this Mother's Day. Whether you are cooking breakfast in bed, brunch, or a family dinner, I have some healthy gluten-free recipes to inspire you on this special day.

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CHOCOLATE BUCKWHEAT LAYER CAKE-4
Apr 26, 2022

Buckwheat Chocolate Cake (Gluten-Free + Egg-Free + Dairy-Free)

I absolutely love baking with buckwheat flour. It has a robust, earthy flavor and impressive nutritional profile. Paired with a high-quality raw cacao powder and extra virgin olive oil, you get a phytonutrient-rich healing dessert! Both buckwheat flour and cacao powder are rich sources of flavonoids and polyphenols. These compounds have numerous beneficial impacts on different systems in the body. Did you know that polyphenols interact with the gut microbiota and act as prebiotics for beneficial bacteria?
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May 13, 2017

Asparagus, Leek, and Mushroom Frittata

Frittatas are just about one of the easiest, nutrient-dense meals you can make....and they can be whipped up in minutes! Serve a frittata for breakfast, lunch, or dinner. I frequently make frittatas to use up the odd bits of leftovers or random veggies in the fridge.

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May 11, 2017

Carrot Cake Muffins (gluten-free, egg-free, nut-free, vegan)

Yay for gluten-free carrot cake muffins! I call these healthy little treats muffins, but once frosted they sure seem like cupcakes to me. They are packed full of carrot-goodness, as well as being very moist and light, even without the eggs. What a perfect treat for Mother's day or a Springtime gathering!

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Apr 14, 2017

Lemon Poppy Seed Cake (grain-free, dairy-free, nut-free, paleo)

Spring is finally here! I just want to soak up each and every moment of sunshine we have, as it's been a particularly dark and rainy last couple of months. This healthy gluten-free lemon poppy seed cake will surely brighten any day! Serve it for Easter brunch or as part of a Mother's day breakfast.

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Feb 09, 2017

Gluten-Free Bagel Recipe (vegan, xanthan gum-free)

I have a very fun recipe for you today. One that your children will love to participate in making......gluten-free bagels! I've been making these ever since my oldest daughter asked me to create a gluten-free bagel recipe about four years ago.

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May 09, 2009

Simple Baked Fish and Local Veggies

The phrase "Be a Yocal, Buy Local" still rings in my head from my Bozeman, Montana days. Yes I used to live there and loved it! The co-op there had stickers with the above phrase that I had plastered on my Nalgene water bottle. (No, I do not use a Nalgene bottle anymore....stainless steel for us now!).

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