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Yeast-Free Diet

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CIDER VINEGAR AND SAGE ROASTED CHICKEN AND SQUASH-1

Cider Vinegar and Sage Roasted Chicken and Squash

LOW-OXALATE GLUTEN-FREE APPLE-FLAX MUFFINS-1

Low-Oxalate Apple-Flax Muffins

ITALIAN TURKEY-LENTIL VEGETABLE SOUP-1

Italian Turkey-Lentil Vegetable Soup

CHEESY ITALIAN ROASTED POTATOES-1

Cheesy Italian Roasted Potatoes

CHICKPEA DINNER ROLLS-1

Chickpea Dinner Rolls (yeast-free + grain-free)

PALEO PEACH-COCONUT PANNA COTTA-1

Peach Coconut Panna Cotta (dairy-free)

TURMERIC-GINGER CHICKEN AND RICE SOUP-1

Turmeric-Ginger Chicken and Rice Soup

Corn Chowder

Corn Chowder

GROUND CHICKEN VEGETABLE DETOX SOUP-1

Ground Chicken and Vegetable Soup

ROASTED RED PEPPER HUMMUS-4

Roasted Red Pepper Hummus

BLUEBERRY SOUR CREAM BREAD-1

Blueberry Sour Cream Bread (gluten-free + nut-free)

SHREDDED VEGETABLE DETOX SALAD-1

Shredded Vegetable Detox Salad

PLUM-PECAN CRISP GRAIN-FREE-1

Plum-Pecan Crisp

FOIL-PACKET GRILLED SALMON-1

Foil-Packet Grilled Salmon

SPICY CAJUN GARLIC-BUTTER SHRIMP-1

Spicy Cajun Pan-Fried Shrimp

CAST IRON PEACH-ALMOND COBBLER GRAIN-FREE-1

Cast Iron Peach-Almond Cobbler (grain-free)

SPAGHETTI SQUASH BOATS-1

Spaghetti Squash Boats

ARUGULA-CHICKEN SALAD-SPICY-BASIL-YOGURT-DRESSING-2

Arugula and Chicken Salad with a Spicy Yogurt-Basil Dressing

GLUTEN-FREE BLACKBERRY-OAT MUFFINS-1

Blackberry-Oat Muffins (gluten-free + dairy-free)

GRILLED SPATCHCOCKED CHICKEN BUTTER-HERB RUB-1

Grilled Spatchcocked Chicken with Butter and Herbs

CITRUS-GREEN SMOOTHIE-LOW-FODMAP-1

Citrus Green Smoothie

TURKEY-ZUCCHINI-HASH-ELIMINATION-DIET-1

Turkey-Zucchini Hash

BASIL-AVOCADO-TAHINI SAUCE-1

Basil-Avocado Sauce

BLACKBERRY-VANILLA-GLUTEN-FREE-CAKE-1

Blackberry Vanilla Yogurt Cake (gluten-free)

NIGHTSHADE-FREE FISH TACOS WITH SPICY GARLIC-CILANTRO SAUCE-1

Nightshade-Free Fish Tacos with Spicy Garlic-Cilantro Sauce

MANGO-COTTAGE CHEESE ICE CREAM-2

Mango Cottage Cheese Ice Cream

HUMMUS-VEGGIE-EGG-PLATES-1

Egg, Hummus, and Veggie Plates

OVERNIGHT CHIA-OAT PUDDING DAIRY-FREE-1

Overnight Chia-Oat Pudding

GRILLED CUMIN-LIME CHICKEN AND RASPBERRY SALAD WITH CARDAMOM-TOASTED PUMPKIN SEEDS-1

Grilled Cumin-Lime Chicken and Raspberry Salad with Cardamom-Toasted Pumpkin Seeds

WARM CHOCOLATE CAKE GLUTEN-FREE-1

Warm Chocolate Cake (gluten-free + refined sugar-free)