Cranberry-Oat Bars
Snacks Desserts American Baked Goods Cookies and Bars Holiday Recipe Lunchbox Recipe Meal Prep Recipe
![LOW-FODMAP VEGAN CRANBERRY-PECAN BARS-1](/sites/default/files/styles/fullscreen_banner/public/media/LOW-FODMAP%20CRANBERRY-PECAN%20BARS-1.jpg?h=a483a38a&itok=zGsyftAN)
![LOW-FODMAP VEGAN CRANBERRY-PECAN BARS-2](/sites/default/files/styles/fullscreen_banner/public/media/LOW-FODMAP%20CRANBERRY-PECAN%20BARS-2.jpg?h=6d440ce0&itok=-kvdvlUl)
These vegan and gluten-free cranberry bars are tart and sweet, and full of citrus flavors. Serve them as a healthy holiday dessert or make a batch on the weekend so you can have a healthy snack to pack in your child's lunchbox for the week.
Ingredients
Crust
2½ cups
rolled oats
1 cups
raw pecans
½ cups
oat flour
2 teaspoons
cinnamon
½ teaspoons
ground cardamom
½ teaspoons
sea salt
¼ teaspoons
baking powder
6 tablespoons
maple syrup
2 tablespoons
orange juice
2 tablespoons
avocado oil
Filling
4 cups
fresh cranberries
(or frozen)
6 tablespoons
orange juice
2 teaspoons
orange zest
1 tablespoons
tapioca flour
4 tablespoons
maple syrup