Easy Recipe
Prep Time
15 minutes
Cook Time
6 hours

This easy, legume-free and tomato-free chili recipe is ideal for the Low-FODMAP diet and SIBO-specific diet. These diets omit onions and garlic, however, the green parts of leeks can be used to provide a rich flavor base for soups and stews. If you are not following one of these diets, feel free to use the entire leek or replace the leeks with one large chopped onion. 

2 leeks chopped
2½ pounds bone-in chicken breasts
1 large red bell peppers chopped
1½ cups pumpkin purée
4 cups water
1 tablespoons smoked paprika
1 tablespoons ground cumin
½ teaspoons chipotle chili powder
2 teaspoons sea salt
2 tablespoons extra virgin olive oil
2 jalapeño peppers sliced
1 cups cilantro chopped
1 tablespoons lime juice