Curried Butternut Squash and Red Lentil Soup

Ali Segersten (author) Oct 26, 2023
CURRIED BUTTERNUT SQUASH AND RED LENTIL SOUP-1
Difficulty
Easy Recipe
Prep Time
15 minutes
Cook Time
45 minutes
Servings
6

Pungent curry spices, sweet butternut squash, and earthy lentils create a comforting autumn soup that is high in protein and antioxidants! Serve this easy soup recipe with cooked short grain brown rice, and plenty of chopped, fresh cilantro for a nourishing plant-based meal!

Ingredients
2 tablespoons extra virgin olive oil
1 large onions diced
1 tablespoons curry powder
2 teaspoons sea salt
1 teaspoons turmeric powder
½ teaspoons ground coriander
½ teaspoons ground cumin
3 roma tomatoes chopped
1 small butternut squash peeled and cubed
2 cups red lentils rinsed
6 cups water
½ cups cilantro chopped