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SPLIT MUNG BEAN DAL MOONG DAL VEGAN-1

Split Mung Bean Dal (Moong Dal)

MEDITERRANEAN LENTIL SALAD WITH PARSLEY-MINT PESTO-1

Mediterranean Lentil Salad with Parsley-Mint Pesto

RED LENTIL TOMATO DAL VEGAN-3

Red Lentil Tomato Dal

MIDDLE EASTERN BRAISED LENTILS AND CARROTS VEGAN

Middle Eastern Braised Lentils and Carrots

CURRIED CHICKPEA AND CABBAGE STIR-FRY-11

Curried Chickpea and Cabbage Stir-Fry

THAI QUINOA AND TOFU SALAD WITH CREAMY PEANUT-GINGER DRESSING-1

Thai Quinoa and Tofu Salad with Creamy Peanut-Ginger Dressing

ANTI-INFLAMMATORY BLACK LENTIL KALE GINGER SOUP-1

Black Lentil, Kale, and Ginger Soup

BUTTERNUT SQUASH AND PINTO BEAN ENCHILADAS-1

Butternut Squash and Pinto Bean Enchiladas

KALE-BASIL PESO PASTA ROASTED CHICKPEAS CARROTS VEGAN GLUTEN-FREE-2

Kale Pesto Pasta with Roasted Carrots and Chickpeas (dairy-free)

MEXICAN PINTO BEANS GLUTEN-FREE VEGAN-1

Mexican Pinto Beans

SPICY THAI PUMPKIN RED LENTIL SOUP-1

Pumpkin Red Lentil Soup

CREAMY WHITE BEAN AND KALE SOUP-1

Creamy White Bean and Kale Soup

CHIPOTLE ROASTED CHICKPEA KALE TOMATO AVOCADO SALAD-2

Chipotle Roasted Chickpea, Kale, and Tomato Salad

MEXICAN BLACK BEANS-1

Mexican Black Beans

CUCUMBER CHICKPEA FETA SALAD MEDITERRANEAN DIET-11

Mediterranean Cucumber, Chickpea, and Feta Salad

INSTANT POT MUNG BEAN AND RICE CONGEE-1

Mung Bean and Rice Congee

COTTAGE CHEESE KALE EGG BAKE-4

Cottage Cheese, Egg, and Kale Bake

INSTANT POT BARBECUED BLACK LENTILS VEGAN SUGAR-FREE-1

Barbecued Black Lentils

VEGETARIAN CHIPOTLE CHILI-1

Vegetarian Chipotle Chili

BLACK LENTIL DAL VEGAN GLUTEN-FREE-1

Black Lentil Dal

INSTANT POT MEXICAN PINK BEANS AND BROWN RICE-1

Mexican Pink Beans and Rice

INSTANT POT CHEESY RICE AND BEANS-1

Instant Pot Cheesy Rice and Beans

SPICY TOFU BROCCOLI STIR FRY WITH PEANUT SAUCE-1

Spicy Tofu and Broccoli Stir-Fry with Peanut Sauce

LOW-OXALATE ZUCCHINI FRITTERS-1

Low-Oxalate Zucchini Fritters

INSTANT POT BLACK BEAN-PUMPKIN CHILI-1

Instant Pot Black Bean Pumpkin Chili

CURRIED BUTTERNUT SQUASH AND RED LENTIL SOUP-1

Curried Butternut Squash and Red Lentil Soup

ROASTED CAULIFLOWER AND CHICKPEA SALAD WITH VEGAN CAESAR DRESSING-1

Roasted Cauliflower and Chickpea Salad with Vegan Caesar Dressing

FALL PINTO BEAN AND YAM SOUP VEGAN-1

Fall Pinto Bean and Yam Soup

Beet Green Egg Bake

Beet Green Egg Bake

ZUCCHINI-DILL FRITTATA-1-SCD-LOW-FODMAP-1

Zucchini-Dill Frittata