This savory yellow split pea soup is a simple, deeply nourishing cold-weather meal with a naturally creamy texture. It’s vegan, though chicken stock can be used in place of vegetable stock. Just be sure to use a good-quality broth for depth of flavor, and if it’s salted, add salt to taste at the end of cooking. Add everything to your slow cooker in the morning and come home to a comforting, savory stew in the evening. Serve with cooked short-grain brown rice or gluten-free flatbread and a few spoonfuls of fermented vegetables for a beautifully balanced meal.
Ingredients
2 tablespoons
extra virgin olive oil
1 large
white onion
diced
2 cloves
garlic
crushed
4
celery stalks
chopped
3 medium
carrots
peeled and chopped
4 small
yukon gold potatoes
chopped
2
bay leaves
1 teaspoons
dried thyme
1 teaspoons
smoked paprika
½ teaspoons
ground cumin
2 cups
yellow split peas
rinsed and drained
6 cups
vegetable stock
(or chicken stock)
2 teaspoons
sea salt
(or Herbamare)
½ bunches
lacinato kale
thinly sliced
½ cups
parsley
chopped