Kale Pesto Pasta with Roasted Carrots and Chickpeas (dairy-free)

This vibrant vegan pasta dish is as nourishing as it is flavorful. The kale-basil pesto is packed with detox-supportive greens and fresh herbs—raw kale offers glucosinolates that enhance the body’s natural detoxification pathways, while basil contributes anti-inflammatory polyphenols like eugenol and rosmarinic acid. Pine nuts add creaminess and healthy fats, making the pesto both satisfying and dairy-free. Roasted carrots bring a touch of caramelized sweetness, and chickpeas provide plant-based protein and fiber to support blood sugar balance and gut health. My children love this dish—and it’s a delicious, nutrient-dense way to get more greens onto the plate!