Kale Pesto Pasta with Roasted Carrots and Chickpeas (dairy-free)

Ali Segersten (author)
KALE-BASIL PESO PASTA ROASTED CHICKPEAS CARROTS VEGAN GLUTEN-FREE-2
Difficulty
Easy
Prep Time
20 minutes
Cook Time
20 minutes
Servings
6

My children have always loved this pasta salad, and it's still one of my favorite ways to serve homemade kale pesto. Roasted carrots add just the right touch of sweetness, while chickpeas make it hearty enough for lunch or dinner. Raw kale is rich in glucosinolates, compounds that help activate the body's detoxification pathways, while fresh basil provides antioxidant and anti-inflammatory polyphenols, including eugenol and rosmarinic acid. It's perfect for meal prep, easy lunches, and sharing at summer picnics and potlucks.

Ingredients
12 ounces brown rice penne pasta cooked and drained
4 medium carrots chopped
1 cans chickpeas rinsed and drained
2 tablespoons extra virgin olive oil
½ teaspoons sea salt
¼ teaspoons black pepper

Kale Pesto

⅓ cups pine nuts
3 cloves garlic
½ bunches kale stems removed and chopped
2 cups fresh basil (packed)
1 tablespoons lemon juice
½ teaspoons sea salt
⅓ cups extra virgin olive oil
Member Rating
4
Average: 4 (3 votes)

Reviews

rai… 8 months ago
4

Our family thought this was delicious! We added chicken for some extra protein.

rai… 8 months ago
4

Our family thought this was delicious! We added chicken for some extra protein.

car… 1 year ago
4

Made this midweek for a speedy launch and enjoyed it so much I told our neighbours. They asked to try it the next time they were due to come round for lunch and they also like it.
It easily pairs well with chicken or salmon for those who enjoy and can have these.
I also recommend adding chilli flakes and feta (sheep & goat milk only) just before serving which would make it 5 stars!

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