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IFM Anti-Candida Food Plan
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Meal Type
﹘Meal Type﹘
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﹘Cuisine﹘
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Ingredients
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Category
﹘Category﹘
Baked Goods
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Biscuits and Scones
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Hash
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Legumes
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Meatballs
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No cook
Noodles
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Pancakes and Waffles
Pies and Tarts
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Quick and Easy Recipe
Quick Breads and Muffins
Red Meat
Rice
Salad Dressing
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Sandwiches
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Sea Vegetables
Sheet Pan Meal
Simple Recipe
Slow Cooker Recipe
Smoothies
Soaked Whole Grain Recipe
Soups and Stews
Sprouting Recipe
Stir-Fry
Tacos and Burritos
Tea
Tofu and Tempeh Recipes
Vegetable Dish
Whole Grain Cereals
Whole Grain Dish
Wraps and Rolls
Yeast Breads
Yeast-Free Breads and Flatbreads
Flavors
﹘Flavors﹘
Curry
Fresh
Savory
Spicy
Sweet
Special Occasion
﹘Special Occasion﹘
Birthdays
Christmas
Easter
Father's Day
Fourth of July
Halloween
Hanukkah
Mother's Day
New Year's Eve
Passover
St. Patrick's Day
Thanksgiving
Valentine's Day
Season
﹘Season﹘
Autumn
Spring
Summer
Winter
Diet & Allergies
-Anti-Candida
-The 8-Day Cleanse
-Anti-Inflammatory Diet
-Autoimmune Protocol (AIP)
-Basic Elimination Diet
-Clean Eating
-DASH Diet
-Detoxification Diet
-Full Elimination Diet
--Elimination Diet Phase 2
--Elimination Diet Phase 3
--Elimination Diet Phase 1
-GAPS Diet
-Gluten-Free Diet
-IFM Anti-Candida Food Plan
-IFM Cardiometabolic Food Plan
-IFM Core Food Plan
-IFM Detox Food Plan
-IFM Elimination Diet
-IFM Mito Food Plan
-IFM Phytonutrient Food Plan
-IFM ReNew Food Plan
-Keto Diet
-Low-Carbohydrate Diet
-Low-FODMAP Diet
--Mannitol-Free
--Sorbitol-Free
--Lactose-Free
--GOS-Free
--Fructan-Free
--Fructose-Free
-Low-Histamine Diet
-Low-Oxalate Diet
-Mediterranean Diet
-Paleo Diet
-Pescatarian
-SIBO Specific Diet
-Six Food Elimination Diet
-Specific Carbohydrate Diet (SCD)
-Sugar-Free Diet
-Vegan Diet
-Vegetarian
-Yeast-Free Diet
-Berry-Free
-Flour-Free
-Mushroom-Free
-Potato-Free
-Almond-Free
-Cane Sugar-Free
-Chicken-Free
-Peanut-Free
-Red Meat-Free
-Sesame-Free
-Vinegar-Free
-Lamb-Free
-Soy-Free
-Shellfish-Free
-Seed-Free
-Seafood-Free
-Rice-Free
-Pork-Free
-Beef-Free
-Oat-Free
-Legume-Free
-Grain-Free
-Egg-Free
-Dairy-Free
-Corn-Free
-Coconut-Free
-Citrus-Free
-Wheat-Free
-Tree Nut-Free
-Nightshade-Free
-Tomato-Free
Avoid Ingredients
Allow Ingredients
Allow Foods
Grains
Dairy
Tree Nuts
Eggs
Nightshades
Soy
Corn
Yeast
Lactose
Fructose
GOS
Fructans
Mannitol
Sorbitol
Peanuts
Legumes
Seeds
Tomatoes
Wheat
Coconut
Pork
Rice
Beef
Citrus
Shellfish
Seafood
Oats
Cane Sugar
Almonds
Chicken
Sesame
Lamb
Red Meat
potatoes
Vinegar
Berries
Mushrooms
Highly Rated
Moroccan Lentil and Cabbage Soup
Grass-Fed Beef Chili
Glorious Greens Soup
Summer Vegetable Spaghetti
Steamed Vegetables with Lemon Garlic Dressing
Quinoa Flour Tortillas
Lemon Olive Oil Chickpea Salad
Kale Hazelnut Pesto
Coconut Water Kefir
Carrot Ginger Soup
Arugula Salad with White Nectarine Vinaigrette
Thai Salad Rolls
Paleo Beef Tacos
Broccoli Sprouts
Vegetable-Seaweed Stock
Chicken Broth
Rutabaga Turnip Mash
Basic Grilled Chicken
Creamy Sunflower Seed Parsley Dressing
Creamy Garlic Hempseed Dressing
Green Goddess Dressing
Lemon-Garlic Dressing
Mustard Herb Lamb Burgers
Turkey-Herb-Quinoa Meatballs
Whole Roasted Chicken with Lemon and Herbs
Vegetable Chicken Bake
Chicken Spinach Burgers
Chicken and Vegetable Stir-Fry
Kale and Salmon Salad with Blueberry Dressing
Cucumber Dill Quinoa Salad
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