Tuna and avocado is such a great combination and these tuna stuffed avocados make for a satisfying quick to prepare lunch. I try to eat tuna no more than once per month because of the potential mercury build-up. That being said, I make sure I always have at least one can of tuna ready in my pantry for when I need a quick protein-rich meal available because It is completely shelf-stable. I Definitely relied on it quite a bit when I was in college and grad school and studying non-stop!
Ingredients
2
avocados
5 ounces
canned tuna
(packed in water)
2 tablespoons
mayonnaise
1 tablespoons
finely diced
red onions
1 tablespoons
finely diced
celery stalks
1 teaspoons
dijon mustard
1 teaspoons
minced
parsley
¼ teaspoons
garlic powder
¼ teaspoons
freshly ground
black pepper