Easy Recipe
Prep Time
10 minutes

Tuna and avocado is such a great combination and these tuna stuffed avocados make for a satisfying quick to prepare lunch. I try to eat tuna no more than once per month because of the potential mercury build-up. That being said, I make sure I always have at least one can of tuna ready in my pantry for when I need a quick protein-rich meal available because It is completely shelf-stable. I Definitely relied on it quite a bit when I was in college and grad school and studying non-stop!

2 avocados
5 ounces canned tuna (packed in water)
2 tablespoons mayonnaise
1 tablespoons finely diced red onions
1 tablespoons finely diced celery stalks
1 teaspoons dijon mustard
1 teaspoons minced parsley
¼ teaspoons garlic powder
¼ teaspoons freshly ground black pepper