Easy Recipe
Prep Time
10 minutes
2 cups

Romesco dip is a Spanish red pepper and tomato based dip. It is traditionally made with almonds and stale bread which act as thickeners. This version is gluten and nut-free, and just as packed with flavor as the original. This versatile sauce can be used as a dip on a crudite platter with fresh vegetables, served over roasted vegetables or chicken, or as an addition to pasta. 

12 ounces roasted red bell peppers drained
½ cups raw sunflower seeds
cups parsley
¼ cups extra virgin olive oil
1 tablespoons tomato paste
1 tablespoons freshly squeezed lemon juice
1 cloves garlic minced
½ teaspoons sea salt
¼ teaspoons crushed red pepper flakes