Clean Eating Thanksgiving Recipes

Use these nourishing gluten-free holiday recipes to plan your Thanksgiving menu.

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Meats & Seafood
Ingredient Qty
whole turkey 1
wild salmon fillets 2 pounds
Dairy & Eggs
Ingredient Qty
eggs (large) 5
raw cream 0.5 cups
raw cheddar cheese 3 ounces
unsalted butter 4 tablespoons
butter 0.5 cups
butter 13 tablespoons
raw jack cheese 3 ounces
sour cream 0.5 cups
parmesan cheese 0.5 cups
milk 2 cups
Fresh Produce
Ingredient Qty
apples (medium) 1
apples 2
lemon juice 5 tablespoons
garlic 2 cloves
garlic 4
carrots (medium) 4
celery stalks 2
celery stalks (large) 4
parsley 2 cups
butternut squash 6 cups
red onions (large) 1
red onions (small) 1
white button mushrooms 8 ounces
granny smith apples 1
shallots (large) 3
fresh cranberries 5 cups
orange zest 1 teaspoons
orange zest 1 tablespoons
fresh ginger 5
fresh ginger 2 inches
pears 4
medjool dates 10
cauliflower (large) 1 heads
baby arugula 4 cups
brussels sprouts 2 pounds
avocados (small) 1
fresh basil 0.25 cups
fresh thyme 1 tablespoons
fresh rosemary 1 tablespoons
fresh rosemary 6 sprigs
fresh sage 1 tablespoons
lemon zest 0.5 teaspoons
yukon gold potatoes 5 pounds
pomegranates (large) 1
sugar pie pumpkin 1.75 cups
parsnips (large) 2
oranges 3.5
oranges (large) 1
delicata squash (large) 1
curly kale 2 bunches
satsuma mandarins 2
Herbs & Spices
Ingredient Qty
Herbamare 3.75 teaspoons
sea salt 1 pinches
sea salt 1 tablespoons
sea salt 2.25 teaspoons
cinnamon 5.5 teaspoons
ground ginger 2.5 teaspoons
black pepper 3 teaspoons
ground cloves 0.5 teaspoons
dried thyme 1 tablespoons
dried sage 2 teaspoons
garlic powder 0.5 teaspoons
ground cumin 0.5 teaspoons
ground cardamom 1 teaspoons
dried rosemary 2 tablespoons
cinnamon sticks 7
dried dandelion root 1 tablespoons
pumpkin pie spice 2 teaspoons
whole black peppercorns 1 teaspoons
dry mustard powder 0.5 teaspoons
paprika 0.5 teaspoons
cardamom pods 6
whole cloves 3 teaspoons
fine sea salt 0.25 teaspoons
kosher salt 1.5 teaspoons
Drinks
Ingredient Qty
apple cider 6 cups
dry white wine 1 cups
Baking
Ingredient Qty
tapioca flour 0.33 cups
tapioca flour 1 tablespoons
baking soda 0.75 teaspoons
maple syrup 0.5 cups
maple syrup 15 tablespoons
baking powder 2 teaspoons
coconut sugar 0.75 cups
vanilla extract 2 teaspoons
superfine sweet rice flour 1 tablespoons
blanched almond flour 3 cups
arrowroot powder 1 cups
arrowroot powder 2 tablespoons
cacao powder 6 tablespoons
coconut nectar 0.5 cups
raw vanilla powder 1 teaspoons
blackstrap molasses 1 cups
potato starch 0.5 cups
oat flour 2 cups
Canned & Jarred Foods
Ingredient Qty
capers 2 tablespoons
kalamata olives 1 cups
roasted red bell peppers 0.25 cups
Bulk Foods
Ingredient Qty
wild rice 1.5 cups
dried cranberries 0.5 cups
raw almonds 1 cups
pine nuts 0.25 cups
raw pecans 3.5 cups
brown basmati rice 1 cups
red quinoa 1.5 cups
Other Grocery
Ingredient Qty
raw honey 1 tablespoons
unsweetened applesauce 1 cups
sesame tahini 6 tablespoons
organic apple juice 1 cups
crispy brown rice cereal 1 cups
gluten-free pasta 1 packages
Refrigerated Grocery
Ingredient Qty
orange juice 0.25 cups
orange juice 1 tablespoons
Oils & Vinegars
Ingredient Qty
coconut butter 6 tablespoons
coconut oil 0.5 cups
extra virgin olive oil 0.25 cups
extra virgin olive oil 24 tablespoons
balsamic vinegar 3 tablespoons
balsamic vinegar 0.5 cups
raw apple cider vinegar 2 tablespoons
avocado oil 0.5 cups
Leftover/Not Needed
Ingredient Qty
water 9.5 cups
filtered water 4 cups
Homemade/See Recipe*
Ingredient Qty
cashew cream 0.5 cups