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Harvest Quinoa Salad

Ali Segersten (author)
HARVEST QUINOA SALAD-1

This delicious, nutty quinoa salad makes a great lunch for school or work. It is also a lovely addition to a Thanksgiving feast! I prefer to use red quinoa for this salad because it offers a nutty flavor that complements the other ingredients in this recipe quite well. Look for it in the bulk section of your local health food store. 

Ingredients

Quinoa

1½ cups red quinoa rinsed
2½ cups water
1 pinches sea salt

Salad

1 cups raw pecans roasted
1 medium apples cut into matchsticks
½ small red onions thinly sliced
½ cups chopped parsley
4 cups baby arugula

Dressing

4 tablespoons extra virgin olive oil
3 tablespoons balsamic vinegar
1 tablespoons maple syrup
½ teaspoons sea salt
5.0 3 reviews

Apr…

Sep 7, 2026

Loved this, added a chopped nectarine as well as we had a couple in the fridge that needed using up. Lovely salad and I kept the greens separate so they wouldn't go soggy and it made delicious left overs!

Jes…

Nov 18, 2025

Scrumptious. Absolutely scrumptious. I used half red quinoa, half regular.

Sas…

Dec 11, 2023

Nice fall/winter salad. I added a little butter to the pan for the pecans :) added some chicken for just my husband. Put quinoa on bottom then rest of salad and then dressing to prevent leftover being soggy