Jan 22, 2010

Moroccan Chickpea and Potato Soup

Today I offer you an easy, warming soup recipe from my cookbook, The Whole Life Nutrition Cookbook. This is by far one of my family's favorite recipes. I probably make it about twice a week!

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Jan 19, 2010

Quinoa-Salmon Burgers (Gluten-Free + Egg-free)

Alright, now we're talking.....an Elimination Diet comfort food recipe, complete with parsnip fries and all! These quinoa-salmon burgers are so easy and quick to prepare that you might want to make a double batch and freeze a few for later.

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Jan 15, 2010

Quinoa-Seed Crackers

I wanted to take a moment away from the Elimination Diet frenzy and post a gluten-free cracker recipe. I have been very excited to share this awesome recipe and now is my chance.

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Jan 13, 2010

Grated Beet & Carrot Salad with Radish-Miso Dressing

 

This Asian inspired salad dressing is vinegar-free and citrus-free; two ingredients that are often hard to omit from salad dressings. I received and email from a reader asking for Elimination diet recipes that don't contain any fruit.

 

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Jan 10, 2010

Adzuki Bean & Yam Hash

Alright, an elimination diet breakfast recipe seems to be in order! We've been enjoying this recipe all week. I just don't think it gets any better than yams, beans, and collard greens! What a nutritious way to start your day! Use this recipe during Phase 2 of our Elimination Diet. 

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Jan 06, 2010

Spiced Pumpkin Soup

This warming, nourishing pumpkin soup is the perfect thing to warm you up on a chilly day. This soup recipe is an Elimination Diet recipe for Phase 2. It is free of nuts, citrus, tomatoes, dairy, and peppers ~ all ingredients commonly found in creamed soups.

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Winter Green Smoothie
Jan 03, 2010

Winter Green Smoothie

This is one of the green smoothies we make in the winter. It is chock full of healing dark leafy greens, cabbage, fruit, and cranberries! Adding the tart green apples and tart cranberries make it palatable without lemon juice.

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