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Yeast-Free Diet

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CURRIED PUMPKIN SOUP DAIRY-FREE-1

Curried Pumpkin Soup

SUMAC-ROASTED WHOLE CHICKEN-2

Sumac-Rubbed Whole Roasted Chicken

MOROCCAN FALL VEGETABLE CHICKPEA STEW VEGAN-2

Moroccan Fall Vegetable Stew

BLUEBERRY PROTEIN SMOOTHIE RECIPE-11

Blueberry Protein Smoothie

APPLE CINNAMON OAT MUFFINS-1

Apple Cinnamon Oat Muffins (gluten-free + dairy-free)

BREAKFAST EGGS AND GREENS LOW-HISTAMINE LOW-CARB-1

Breakfast Greens and Eggs

COTTAGE CHEESE PUMPKIN SEED SUPERFOOD BOWLS-1

Cottage Cheese Superfood Bowls

CHOCOLATE AVOCADO BROWNIES GLUTEN-FREE DAIRY-FREE-1

Chocolate Avocado Brownies (gluten-free + dairy-free)

ELK POTATO BREAKFAST HASH-2

Elk Potato Breakfast Hash

AIP LOW-FODMAP GRILLED CHICKEN SALAD-1

Everyday Grilled Chicken Salad

GUT SOOTHING ANTI-INFLAMMATORY SUGAR-FREE GREEN JUICE-2

Soothing Ginger-Lime Green Juice

BLUEBERRY ZUCCHINI COFFEE CAKE GLUTEN-FREE-1

Blueberry-Zucchini Coffee Cake with Almond Crumb Topping

ETHIOPIOAN RED LENTIL STEW - MISIR WAT-1

Ethiopian Red Lentil Stew (Misir Wat)

INJERA- FERMENTED TEFF FLOUR FLATBREAD-1

Fermented Teff Flatbread (Injera)

ETHIOPIAN COLLARD GREENS GOMEN-2

Ethiopian Collard Greens (Gomen)

SLOW ROASTED WILD SALMON CAPERS LEMON BUTTER-2

Slow Roasted Lemon Caper Salmon

SIMPLE ARUGULA AND LEMON SALAD-1

Simple Arugula and Lemon Salad

HIGH-PROTEIN BUCKWHEAT COTTAGE CHEESE BLENDER PANCAKES GLUTEN-FREE-22

Buckwheat Cottage Cheese Blender Pancakes

BROCCOLI BASIL EGG BITES DAIRY-FREE-1

Broccoli and Basil Egg Bites

SUMMER CUCUMBER-TOMATO-CHICKPEA-SALAD-1

Chickpea, Cucumber, and Tomato Basil Salad

SUMMER VEGETABLE AND SALMON SOUP-DAIRY-FREE-1

Summer Vegetable and Salmon Soup

TROPICAL MANGO LIME PROTEIN SMOOTHIE

Tropical Mango-Lime Protein Smoothie

MOROCCAN LAMB AND GREENS WITH LEMON TAHINI DRIZZLE-11

Moroccan Lamb and Greens with Lemon-Tahini Drizzle

KETO BEEF STUFFED ZUCCHINI BOATS-2

Italian Stuffed Zucchini Boats

Herbed Turkey Patties with Rice and Zucchini-1

Herbed Turkey Patties with Rice and Zucchini

SIMPLE STEAMED ZUCCHINI-1

Simple Steamed Zucchini

BRAZILIAN FISH STEW-MOQUECA-1

Brazilian Fish Stew (Moqueca)

WILD SALMON FISH STOCK-1

Wild Salmon Fish Stock

BLACK RICE RAINBOW SALAD ANTI-INFLAMMATORY-1

Rainbow Black Rice Salad with Lime Vinaigrette

WILD SALMON SWEET POTATO BROCCOLI BOWLS-1

Baked Wild Salmon with Sweet Potatoes and Broccoli