Start your morning with a skillet full of greens and perfectly cooked eggs for a breakfast that is both energizing and deeply satisfying. This simple dish delivers a powerhouse of protein, fiber, and antioxidants—everything you need to stay fueled and focused through the morning. Serve with sliced avocado, broccoli sprouts, and a handful of fresh berries for a balanced, colorful plate that supports blood sugar balance, hormone health, and mental clarity. It’s one of the quickest ways to get half your plate filled with veggies before the day begins.
Ingredients
1 tablespoons
extra virgin olive oil
1 bunches
kale
chopped
3
green onions
thinly sliced
5 ounces
baby arugula
¼ teaspoons
sea salt
2 tablespoons
water
4 large
eggs