Difficulty
Average Recipe
Prep Time
20 minutes
Cook Time
1 hour
Servings
6

A velvety, anti-inflammatory soup that captures the essence of autumn with its creamy texture and warming curry spices. Made from roasted sugar pie pumpkin and blended with coconut milk, it’s nourishing, aromatic, and perfect as a side dish for fall gatherings or part of a holiday meal.

Ingredients
4½ pounds sugar pie pumpkin
2 tablespoons extra virgin olive oil
1 medium onions chopped
4 cloves garlic crushed
2 teaspoons finely grated fresh ginger
1 tablespoons curry powder
3 cups chicken stock
1 cans coconut milk
1½ tablespoons tomato paste
1½ teaspoons sea salt
½ cups cilantro