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CURRIED LENTIL AND YAM SOUP-1

Curried Lentil and Sweet Potato Soup

GLUTEN-FREE CHOCOLATE CUPCAKES WITH BUTTERCREAM FROSTING-1

Gluten-Free Chocolate Cupcakes (dairy-free + gluten-free)

BAKED HALIBUT AND ASPARAGUS IN PARCHMENT-1

Baked Halibut and Asparagus in Parchment

HOMEMADE PUMPKIN SEED BUTTER-1

Homemade Pumpkin Seed Butter

PALEO ALMOND-FLAX OLIVE OIL BREAD-1

Almond-Flax Olive Oil Bread

CREAMY CAJUN CHICKPEA NOODLE SKILLET-2

Creamy Cajun Chickpea Noodle Skillet

BEET AND CHICKPEA SALAD WITH CREAMY DILL DRESSING-1

Beet and Chickpea Salad with Creamy Dill Dressing

BUTTERNUT-RICOTTA CASSEROLE-1

Butternut-Ricotta Casserole

PALEO GRAIN-FREE LEMON-BLUEBERRY MUFFINS-1

Grain-Free Lemon-Blueberry Muffins

BLACK RICE AND CUCUMBER SALAD-1

Black Rice and Cucumber Salad

SWEET POTATO CINNAMON BUNS-2

Sweet Potato Cinnamon Buns

TOFU VEGETABLE STIR-FRY-2

Tofu-Vegetable Fried Rice

LEMON-PAPRIKA BAKED COD-2

Lemon-Paprika Baked Cod

KALE CABBAGE SALAD DRAGON FRUIT DRESSING -LOW-FODMAP LOW-HISTAMINE-1

Kale & Cabbage Salad with a Dragon Fruit Dressing

CELERY CABBAGE SALAD MANDARIN-PEANUT DRESSING-1

Celery and Cabbage Salad with a Mandarin-Peanut Dressing

AFRICAN PEANUT AND LENTIL STEW-1

African Peanut and Lentil Stew

VEGAN GLUTEN-FREE SUNBUTTER COOKIES-1

Gluten-Free Sunflower Seed Butter Cookies

COCONUT CURRY POTATOES AND KALE-1

Potato and Kale Coconut Curry

EVERYDAY CABBAGE SLAW-2

Everyday Cabbage Slaw

BLUEBERRY-ALMOND THUMBPRINT COOKIES-1

Blueberry-Almond Thumbprint Cookies (grain-free + egg-free)

ITALIAN WHITE BEAN, TOMATO, AND KALE STEW-1

Italian White Bean, Tomato, and Kale Stew

WHOLE GRAIN GLUTEN-FREE BREAD-BOULE-2

Whole Grain Gluten-Free Bread

CELERY-FENNEL-GINGER JUICE-1

Celery-Ginger Juice

VEGAN CHICKPEA FAJITAS-2

Chickpea Fajitas

CREAMY BROCCOLI GINGER SOUP-1

Creamy Broccoli Ginger Soup

MIDDLE EASTERN LENTIL AND RICE STEW-1

Middle Eastern Lentils and Rice

GLUTEN-FREE RASPBERRY COCONUT WAFFLES-1

Gluten-Free Raspberry Coconut Waffles

BLUEBERRY KEFIR SMOOTHIE-1

Blueberry Kefir Smoothie

STEWED SWEET POTATOES AND APPLES-1

Stewed Sweet Potatoes and Apples

INSTANT POT VEGETABLE STOCK LOW-HISTAMINE-1

Instant Pot Vegetable Stock