Sweet Potato Cinnamon Buns

Ali Segersten (founder)
Breakfast Snacks American Baked Goods Freezable Recipe Holiday Recipe Meal Prep Recipe Yeast-Free Breads and Flatbreads
SWEET POTATO CINNAMON BUNS-2
SWEET POTATO CINNAMON BUNS-1
SWEET POTATO CINNAMON BUNS-3
Difficulty
Average Recipe
Prep Time
15 minutes
Wait Time
20 minutes
Cook Time
25 minutes
Servings
6 buns

These yeast-free & gluten-free cinnamon buns are a delicious treat on a weekend morning. Make a double batch and freeze some of them to have on hand for busy mornings. They are delicious sliced in half and reheated in a toaster oven!

Dry Ingredients

1½ cups teff flour
½ cups tapioca flour
2 teaspoons cinnamon
2 teaspoons baking powder
½ teaspoons baking soda
¼ teaspoons fine sea salt

Wet Ingredients

1 cups mashed & cooked sweet potatoes
¼ cups maple syrup
¼ cups extra virgin olive oil
¼ cups water
2 tablespoons whole psyllium husks
Member Rating
5
Average: 5 (3 votes)

Reviews

jes… 1 year ago

5

Very satisfying treat. I had to sub with sorghum flour and they still turned out great! I also used 10 grams of psyllium powder with fine results. These were fairly easy, too. The dough is not sticky at all.

bre… 4 years ago

5

I just made these and they are delicious. They have just the right amount of moisture and flavor and are quite a treat right out of the oven. I followed the recipe as written and found it very quick and easy to make (sweet potato was cooked ahead of time).

she… 4 years ago

5

These are really good. Feels like I am eating a bread product! I didn't have whole psyllium husks but had ground, so used half the amount. I also added some ground vanilla bean powder. They are a little dry, but that's my fault because I forgot to add the water! I am sure they will be much better next time if I can remember the water. I also might add more cinnamon.

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