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Sweet Potato Cinnamon Buns

5.0 (3 reviews)
Ali Segersten (author)
SWEET POTATO CINNAMON BUNS-2
SWEET POTATO CINNAMON BUNS-1
SWEET POTATO CINNAMON BUNS-3

These yeast-free & gluten-free cinnamon buns are a delicious treat on a weekend morning. Make a double batch and freeze some of them to have on hand for busy mornings. They are delicious sliced in half and reheated in a toaster oven!

Dry Ingredients

1½ cups teff flour
½ cups tapioca flour
2 teaspoons cinnamon
2 teaspoons baking powder
½ teaspoons baking soda
¼ teaspoons fine sea salt

Wet Ingredients

1 cups mashed & cooked sweet potatoes
¼ cups maple syrup
¼ cups extra virgin olive oil
¼ cups water
2 tablespoons whole psyllium husks
5.0 3 reviews

Jes…

Apr 27, 2025

Very satisfying treat. I had to sub with sorghum flour and they still turned out great! I also used 10 grams of psyllium powder with fine results. These were fairly easy, too. The dough is not sticky at all.

Bri

Feb 20, 2022

I just made these and they are delicious. They have just the right amount of moisture and flavor and are quite a treat right out of the oven. I followed the recipe as written and found it very quick and easy to make (sweet potato was cooked ahead of time).

She…

Feb 19, 2022

These are really good. Feels like I am eating a bread product! I didn't have whole psyllium husks but had ground, so used half the amount. I also added some ground vanilla bean powder. They are a little dry, but that's my fault because I forgot to add the water! I am sure they will be much better next time if I can remember the water. I also might add more cinnamon.

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