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﹘Special Occasion﹘
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﹘Season﹘
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Diet & Allergies
-Anti-Candida
-The 8-Day Cleanse
-Anti-Inflammatory Diet
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--Elimination Diet Phase 2
--Elimination Diet Phase 3
--Elimination Diet Phase 1
-GAPS Diet
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-IFM Anti-Candida Food Plan
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-Keto Diet
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--Mannitol-Free
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--Fructose-Free
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-Rice-Free
-Pork-Free
-Beef-Free
-Oat-Free
-Legume-Free
-Grain-Free
-Egg-Free
-Dairy-Free
-Corn-Free
-Coconut-Free
-Citrus-Free
-Wheat-Free
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-Nightshade-Free
-Tomato-Free
Avoid Ingredients
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Allow Foods
Grains
Dairy
Tree Nuts
Eggs
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Lactose
Fructose
GOS
Fructans
Mannitol
Sorbitol
Peanuts
Legumes
Seeds
Tomatoes
Wheat
Coconut
Pork
Rice
Beef
Citrus
Shellfish
Seafood
Oats
Cane Sugar
Almonds
Chicken
Sesame
Lamb
Red Meat
potatoes
Vinegar
Berries
Highly Rated
Post-Holiday Detox Salad
Cucumber Noodles with a Raw Pumpkin Seed Pesto Sauce
Zippy Kale Salad with Fennel, Sweet Onion, and Goji Berries
Gluten-Free Brown Rice Flour Tortillas
Christmas Kale Salad
Wild Rice, Kale, and Cranberry Pilaf
Basic Roasted Beets
Nightshade-Free Cucumber-Radish Salsa
Heirloom Tomato Basil Quinoa Salad
Soaked Whole Grain Flatbread
(gluten-free + vegan)
Basic Lacto-Fermented Vegetables
Kale with Caramelized Onions
Yam Casserole with Pecan Streusel Topping
Black Quinoa and Roasted Pumpkin Salad
Dairy-Free Creamed Kale
Raw Kale Avocado Salad
Farmhouse Seed Bread
Grapefruit, Radish, and Cabbage Salad
Curried Root Vegetables
Sautéed Brussels Sprouts with Shallots and Cranberries
Zucchini-Almond Bread
Spicy Peach Chutney
Lemon-Walnut Green Bean Salad
Creamy Potato Leek Soup
Raw Super Green Salad
Grated Beet and Carrot Salad with Radish-Miso Dressing
Thin Buckwheat Pizza Crust
Cranberry-Orange Sauce
Jalapeño-Lime Kale Slaw
Moroccan Quinoa Pilaf
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