Difficulty
Easy Recipe
Prep Time
15 minutes
Cook Time
10 minutes
Servings
6 servings

This is a low-glycemic alternative to mashed potatoes. While I love potatoes, sometimes I can feel a little “weighed down” after eating them. This is diabetic-friendly, so go ahead and enjoy them with roast chicken and gravy! I’ve also made this recipe before into a “cheesy” casserole by adding a few tablespoons of nutritional yeast to the food processor along with the cauliflower.

Ingredients
2 heads cauliflower (or one large head)
3 tablespoons extra virgin olive oil (or butter)
2 tablespoons snipped fresh chives
Herbamare
freshly ground black pepper