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CUCUMBER CHICKPEA FETA SALAD MEDITERRANEAN DIET-11

Mediterranean Cucumber, Chickpea, and Feta Salad

INSTANT POT MUNG BEAN AND RICE CONGEE-1

Mung Bean and Rice Congee

DETOX TEA-2

Detox Tea

BLUEBERRY BASIL TART GLUTEN-FREE DAIRY-FREE VEGAN-4

Blueberry-Basil Tart with a Hazelnut-Oat Crust (gluten-free + vegan)

SPICY INDIAN RAW CILANTRO CHUTNEY-1

Spicy Cilantro Chutney

SOAKED RED LENTIL RICE FLATBREAD-2

Soaked Lentil-Rice Flatbread (gluten-free + yeast-free)

COTTAGE CHEESE KALE EGG BAKE-4

Cottage Cheese, Egg, and Kale Bake

COTTAGE CHEESE MANGO DESSERT BOWLS-1

Cinnamon-Mango Cottage Cheese Bowls

cinnamon raisin oatmeal bread-1

Cinnamon Oatmeal Raisin Bread (gluten-free + vegan)

SHEET PAN WILD SALMON WITH GARDEN VEGETABLES-1

Sheet Pan Salmon with Garden Vegetables

GARDEN SALAD WITH HERBED TAHINI DRESSING-11

Garden Salad with Herbed Tahini Dressing

ZUCCHINI CHEDDAR CHIVE BREAD KETO SCD-1

Zucchini Cheddar Chive Bread (grain-free + keto)

SOAKED RED LENTIL TORTILLAS VEGAN GLUTEN-FREE-1

Red Lentil Tortillas

RAW MANGO-ORANGE CHEESECAKE-2

Raw Mango-Orange Cheesecake

CABBAGE-DAIKON SLAW-HORSERADISH-MUSTARD VINAIGRETTE-3

Cabbage-Daikon Slaw with a Horseradish-Mustard Vinaigrette

CHERRY-LIME COMPOTE SUGAR-FREE-1

Cherry-Lime Compote

SALMON-FENNEL-CHERRY SALAD WITH GRAPEFRUIT VINAIGRETTE-2

Salmon, Fennel, and Cherry Salad with Grapefruit Vinaigrette

CHERRY-BANANA ICE CREAM DAIRY-FREE SUGAR-FREE-1

Cherry-Banana Ice Cream

CHERRY-ALMOND CAKE-GLUTEN-FREE DAIRY-FREE-2

Cherry-Almond Cake (gluten-free + dairy-free)

DOUBLE CHOCOLATE ALMOND FLOUR BROWNIE COOKIES GRAIN-FREE-1

Almond Flour Brownie Cookies (grain-free)

BLUEBERRY-LIME-MINT-MELON SALAD-1

Melon-Blueberry Salad with Mint and Lime

KALE TABOULI-1

Kale Tabouli

COTTAGE CHEESE OAT FLATBREAD-3

Cottage Cheese Oat Flatbread (gluten-free)

PURPLE POTATO SALAD WITH LEMON ROSEMARY DRESSING-1

Purple Potato Salad with Lemon-Rosemary Dressing

KETO EGG MUSHROOM BREAKFAST SCRAMBLE-1

Egg and Mushroom Scramble

GRAIN-FREE GLUTEN-FREE GINGER MOLASSES COOKIES-1

Molasses Spice Cookies (grain-free)

INSTANT POT BARBECUED BLACK LENTILS VEGAN SUGAR-FREE-1

Barbecued Black Lentils

HERB GARLIC GOAT CHEESE DIP-1

Herbed Goat Cheese Dip

SAUTEED SHIITAKE MUSHROOMS WITH GINGER AND GARLIC SOY-FREE-1

Sautéed Shiitake Mushrooms with Garlic and Ginger

OVERNIGHT OATMEAL BUTTERMILK PANCAKES GLUTEN-FREE-1

Overnight Oatmeal Buttermilk Pancakes