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﹘Special Occasion﹘
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﹘Season﹘
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Diet & Allergies
-Anti-Candida
-The 8-Day Cleanse
-Anti-Inflammatory Diet
-Autoimmune Protocol (AIP)
-Basic Elimination Diet
-Clean Eating
-DASH Diet
-Detoxification Diet
-Elimination Diet
--Elimination Diet Phase 2
--Elimination Diet Phase 3
--Elimination Diet Phase 1
-GAPS Diet
-Gluten-Free Diet
-Heal Your Hormones Phase 1
-Heal Your Hormones Phase 2
-IFM Anti-Candida Food Plan
-IFM Cardiometabolic Food Plan
-IFM Core Food Plan
-IFM Detox Food Plan
-IFM Elimination Diet
-IFM Mito Food Plan
-IFM Phytonutrient Food Plan
-IFM ReNew Food Plan
-Keto Diet
-Kosher
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--Mannitol-Free
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-Mediterranean Diet
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-Six Food Elimination Diet
-Specific Carbohydrate Diet (SCD)
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-Lamb-Free
-Soy-Free
-Shellfish-Free
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-Seafood-Free
-Rice-Free
-Pork-Free
-Beef-Free
-Oat-Free
-Legume-Free
-Grain-Free
-Egg-Free
-Dairy-Free
-Corn-Free
-Coconut-Free
-Citrus-Free
-Wheat-Free
-Tree Nut-Free
-Nightshade-Free
-Tomato-Free
Avoid Ingredients
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Allow Foods
Grains
Dairy
Tree Nuts
Eggs
Nightshades
Soy
Corn
Yeast
Lactose
Fructose
GOS
Fructans
Mannitol
Sorbitol
Peanuts
Legumes
Seeds
Tomatoes
Wheat
Coconut
Pork
Rice
Beef
Citrus
Shellfish
Seafood
Oats
Cane Sugar
Almonds
Chicken
Sesame
Lamb
Red Meat
potatoes
Vinegar
Berries
Highly Rated
Roasted Brussels Sprouts with Shallots and Mustard Seeds
Roasted Delicata Squash with Coconut Sugar
Basic Baked Potato
Basic Black Beans
Basic Chickpeas
Loaded Baked Potato
Red Cabbage Cilantro Lime Slaw
Garlic Ginger Peanut Sauce
Herb Whipped Sweet Potatoes
Breakfast Greens
Homestyle Potatoes
Raita
Guacamole
Roasted Root Vegetables with Fresh Herbs
Roasted Red Pepper Soup
Kale with Balsamic-Caramelized Onions
Home-Fried Potatoes with Bacon and Shallots
Basic Steamed Carrots
Sautéed Balsamic Brussels Sprouts
Basic Sautéed Kale
Black Rice Salad with Pomegranate and Watercress
Cranberry Sauce with Orange and Ginger
Basic Black Rice
Roasted Carrots with Carrot Top Pesto
Turnip and Garlic Mashed Potatoes
Instant Pot Sugar Pie Pumpkin
Baked Spaghetti Squash Casserole
Basic Black Lentils
Cumin Spiced Lentils
Basic White Jasmine Rice
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