Incorporating sea vegetables into your weekly diet is one of the healthiest things you can do. Seaweed is a rich source of iodine, a mineral needed to make thyroid hormones. Serve this refreshing salad with baked fish or adzuki beans and brown rice.
Ingredients
¼ cups
arame
2 cups
water
2 medium
cucumbers
3
green onions
sliced into thin rounds
½ cups
chopped
cilantro
3 tablespoons
seasoned brown rice vinegar
(or coconut vinegar)
2 tablespoons
extra virgin olive oil
2 teaspoons
finely grated
fresh ginger
¾ teaspoons
sea salt