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LOW-HISTAMINE CRANBERRY RICOTTA CAKE GLUTEN-FREE-1

Cranberry-Ricotta Cake (gluten-free)

HIGH-PROTEIN JALAPENO-CHEDDAR WAFFLES-1

High-Protein Jalapeño-Cheddar Waffles

BUTTERNUT SQUASH AND PINTO BEAN ENCHILADAS-1

Butternut Squash and Pinto Bean Enchiladas

GRAIN-FREE NUT-FREE PEAR CARDAMOM MUFFINS-1

Pear Cardamom Muffins (grain-free + nut-free)

GLUTEN-FREE LACTOSE-FREE TURKEY TETRAZZINI-1

Turkey Tetrazzini (gluten-free + lactose-free)

GLUTEN-FREE CORNMEAL BUTTERMILK BISCUITS EGG-FREE-1

Cornmeal Buttermilk Drop Biscuits (gluten-free + egg-free)

INSTANT POT WILD RICE MUSHROOM PILAF-1

Instant Pot Wild Rice and Mushroom Pilaf

LOW-OXALATE GLUTEN-FREE GINGERBREAD PUMPKIN TART-1

Gingerbread Pumpkin Tart (gluten-free + nut-free)

LOW-OXALATE GINGERBREAD TART OR PIE CRUST GLUTEN-FREE EGG-FREE-2

Low-Oxalate Gingerbread Tart or Pie Crust (gluten-free + egg-free)

SIMPLE ROASTED DELICATA SQUASH-1

Simple Roasted Delicata Squash

ROOT VEGETABLE PANCAKES LOW-FODMAP NIGHTSHADE-FREE-1

Root Vegetable Pancakes (gluten-free + dairy-free)

MAPLE PECAN PIE GRAIN-FREE VEGAN EGG-FREE GLUTEN-FREE-2

Maple Pecan Pie (gluten-free + egg-free)

CHICKEN AND BLACK BEAN TACO BAKE-1

Chicken and Black Bean Taco Bake

BUFFALO CHICKEN AND RICE CASSEROLE GLUTEN-FREE-2

Buffalo Chicken and Rice Casserole

PEANUT BUTTER OAT TRUFFLES-1

Peanut Butter Oat Truffles

MEXICAN PINTO BEANS GLUTEN-FREE VEGAN-1

Mexican Pinto Beans

GAPS SCD PUMPKIN CUSTARD-1

Pumpkin Custard

GLUTEN-FREE CHICKEN AND DUMPLINGS-1

Gluten-Free Chicken and Dumplings

SLOW COOKER LENTIL AND BEEF SOUP-1

Slow Cooked Lentil and Beef Soup

GINGER-KALE DETOX SMOOTHIE-1

Ginger-Kale Detox Smoothie

SHEET PAN ROASTED VEGETABLES-LOW-FODMAP-2

Sheet Pan Roasted Vegetables

KETO GRAIN-FREE DAIRY-FREE PUMPKIN MUFFINS-11

Low-Carb Pumpkin Spice Muffins (grain-free + dairy-free)

APPLE MILLET PORRIDGE VEGAN

Apple-Cinnamon Millet Porridge

BUCKWHEAT PUMPKIN MUFFINS GLUTEN-FREE VEGAN-1

Buckwheat Pumpkin Muffins (gluten-free + vegan)

SPICY THAI PUMPKIN RED LENTIL SOUP-1

Pumpkin Red Lentil Soup

GLUTEN-FREE EGG-FREE APPLE CINNAMON ROLLS-1

Gluten-Free Apple-Cinnamon Rolls (nut-free + egg-free)

GERMAN BEEF POTATO MUSHROOM STEW-1

German Beef and Potato Stew

CREAMY WHITE BEAN AND KALE SOUP-1

Creamy White Bean and Kale Soup

THAI ROASTED TOMATO BASIL SOUP-11

Thai Roasted Tomato Basil Soup

ONE-POT CHEESY NOODLES AND BROCCOLI GLUTEN-FREE-1

One-Pot Cheesy Noodles and Broccoli