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IFM Detox Food Plan
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Diet & Allergies
-Anti-Candida
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-Keto Diet
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-Egg-Free
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-Corn-Free
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-Wheat-Free
-Tree Nut-Free
-Nightshade-Free
-Tomato-Free
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Grains
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Eggs
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Fructose
GOS
Fructans
Mannitol
Sorbitol
Peanuts
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Tomatoes
Wheat
Coconut
Pork
Rice
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Cane Sugar
Almonds
Chicken
Sesame
Lamb
Red Meat
potatoes
Vinegar
Berries
Mushrooms
Highly Rated
Lettuce and Cabbage Salad with Creamy Ginger Dressing
Roasted Red Pepper Soup
Creamy Butternut Squash Soup
Kale with Balsamic-Caramelized Onions
Creamy Ginger Dressing
Basic Steamed Carrots
Sautéed Balsamic Brussels Sprouts
Basic Sautéed Kale
Black Rice Salad with Pomegranate and Watercress
Basic Black Rice
Instant Pot Sugar Pie Pumpkin
Basic Black Lentils
Cumin Spiced Lentils
Basic White Jasmine Rice
Roasted Cherry Tomatoes
Simple Guacamole
Sautéed Chard
Crispy Roasted Brussels Sprouts
Basic Spaghetti Squash
Sautéed Kale with Sundried Tomatoes, Caramelized Onions, and Cannellini Beans
Basic Navy Beans
Wild Rice Stuffed Squash
Basic Zucchini Noodles
Sautéed Zucchini with Garlic
Roasted Honeynut Squash
Roasted Bok Choy
Overnight Buckwheat Flatbread
Roasted Carrots and Fennel
Millet Cakes
Smashed Potatoes
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