Average Recipe
Prep Time
15 minutes
Cook Time
35 minutes

Roasting red bell peppers brings out their sweetness and gives them a slightly smokey flavor. If you've never roasted fresh peppers before, follow my tip below. It may feel intimidating but it's actually incredibly easy! This soup has a medium rating for spiciness, if you like it mild add ½ teaspoon less of the crushed red chili flakes, or ½ teaspoon more for a hotter soup. Serve this soup with baked fish or chicken and a green salad.

1 tablespoons coconut oil
1 large onions diced
2 tablespoons chopped garlic
1 teaspoons crushed red pepper flakes
1 teaspoons Herbamare (or sea salt)
2 cans coconut milk
4 cups vegetable stock (or chicken bone broth)
5 red bell peppers roasted
4 cups diced tomatoes
¼ cups minced parsley
¼ cups minced fresh basil