recipes | Nourishing Meals®

Mediterranean

Displaying 91 - 120 of 257

LOW-FODMAP LEMON TAHINI DRESSING-1

Creamy Tahini-Dill Dressing

MEDITERRANEAN-KALE-CHICKPEA-SALAD-LEMON-DIJON-DRESSING-2

Mediterranean Chickpea and Kale Salad with Lemon-Dijon Dressing

CHICKPEA DINNER ROLLS-1

Chickpea Dinner Rolls (yeast-free + grain-free)

ROASTED RED PEPPER HUMMUS-4

Roasted Red Pepper Hummus

BEET TOMATO CHERRY GOAT CHEESE SALAD-1

Beet, Cherry, Tomato, and Goat Cheese Salad

GRILLED SPATCHCOCKED CHICKEN BUTTER-HERB RUB-1

Grilled Spatchcocked Chicken with Butter and Herbs

BASIL-AVOCADO-TAHINI SAUCE-1

Basil-Avocado Sauce

BLACKBERRY-VANILLA-GLUTEN-FREE-CAKE-1

Blackberry Vanilla Yogurt Cake (gluten-free)

MANGO-COTTAGE CHEESE ICE CREAM-2

Mango Cottage Cheese Ice Cream

HUMMUS-VEGGIE-EGG-PLATES-1

Egg, Hummus, and Veggie Plates

KALE-BLUEBERRY-QUINOA-SALAD-1

Kale, Blueberry, and Quinoa Salad

STRAWBERRY-FETA-BASIL-SALAD-WHITE-BALSAMIC-VINAIGRETTE-1

Strawberry and Feta Salad with White Balsamic Vinaigrette

MEDITERRANEAN VEGETABLE STEW VEGAN-11

Mediterranean Vegetable Stew

MEDITERRANEAN BLACK COD-11

Mediterranean Black Cod

INDIAN SALAD WITH CREAMY YOGURT-MINT DRESSING-11

Cucumber and Tomato Salad with Creamy Yogurt-Mint Dressing

BUCKWHEAT-OLIVE BREAD GLUTEN-FREE VEGAN-1

Buckwheat Olive Bread

SHEET PAN SALMON AND ASPARAGUS-2

Sheet Pan Salmon and Asparagus

Mediterranean Chickpea, Egg, and Vegetable Salad

Mediterranean Chickpea, Egg, and Vegetable Salad

BROWN RICE-KALE-PEA-DILL-LEMON SALAD-1

Brown Rice, Kale, and Snap Pea Salad with Dill and Lemon

STRAWBERRY-MANGO-CHIA FRUIT SALAD-1

Strawberry-Chia Fruit Salad

ORANGE-ALMOND DATE CAKE GLUTEN-FREE-1

Orange-Almond Date Cake

GLUTEN-FREE LOW-FODMAP CHICKEN PICCATA-1

Gluten-Free Chicken Piccata

CREAMY GREENS AND EGGS DAIRY-FREE-1

Creamy Greens and Eggs

Whole Spice Sautéed Kale

Whole Spice Sautéed Kale

LEMONY FENNEL AND RED ONION SLAW-1

Lemony Fennel and Onion Slaw

Kamut and Kale Salad with Lemon Parmesan Dressing-3

Kamut and Kale Salad with Lemon Parmesan Dressing

BEET RADICCHIO DETOX SALAD GRAPEFRUIT DRESSING-1

Beet and Radicchio Salad with Grapefruit Dressing

Roasted Squash Salad with Sumac Yogurt Dressing

Roasted Squash Salad with Sumac Yogurt Dressing

HEALING GARLIC-GINGER VEGETABLE SOUP-1

Healing Garlic-Ginger Vegetable Soup

BAHARAT CHICKPEA AND POMEGRANATE SALAD-1

Baharat Chickpea and Pomegranate Salad