Chickpea Dinner Rolls (yeast-free + grain-free)
Side Dishes American Mediterranean Baked Goods Freezable Recipe Legumes Meal Prep Recipe Yeast-Free Breads and Flatbreads
These gluten-free, egg-free, and yeast-free dinner rolls are made from soaked chickpeas and contain no starches or flour. They are higher in protein and lower in carbohydrates compared to other types of bread. Sprinkle each roll with a few pinches of flaked salt or your favorite types of seeds before baking for added flavors! The rolls can be sliced into halves and then frozen for later use.
Ingredients
1½ cups
uncooked
chickpeas
(soaked for 6 to 8 hours)
1½ cups
water
¼ cups
extra virgin olive oil
1 tablespoons
raw apple cider vinegar
½ cups
whole psyllium husks
1 teaspoons
baking soda
1 teaspoons
sea salt
